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English speaking therapist / counsellor

You're looking for an English speaking therapist, counsellor, life coach, psychotherapist or psychologist in New Zealand.

 

Therapy, counselling and coaching can help with issues such as anxiety, burnout, communication issues,  cultural differences, depression, expat issues, grief, relationship problems, (work) stress and trauma.

English speaking therapists, counsellors and psychologists:

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114 counsellors found. Showing page 2 of 3.
Victor - Counsellor

Victor | Counsellor

  • Provisional member NZAC
Auckland
205 Parnell Road - Parnell
1052 Auckland
Online also
Review: “I highly recommend booking a session with him”
I am a counsellor who values and respects each person's unique experiences and perspectives. My approach focuses on creating a safe, empathetic space where clients can freely explore their thoughts and emotions, fostering growth, healing, and meaningful change.
Nelson
New Zealand
Online only
Review: “I would recommend Rhonda”
Hi, I'm Rhonda. I offer 3 very specialist services: 1) Somatic Trauma Informed Coach - Brainspotting 2) Narcissistic Abuse Specialist – Trauma Recovery Coach 3) Mental Health & Wellbeing Coach
  • Narcissistic Abuse •
  • Trauma Recovery •
  • Toxic Religion •
  • Anxiety
Cynthia - Counsellor

Cynthia | Counsellor

  • Provisional member NZAC
Auckland
Avondale
1026 Auckland
Online also
Couples counselling for when you feel stuck, disconnected, or not quite yourselves
  • Couples & Relationships •
  • Anxiety & Depression •
  • Abuse and Trauma •
  • Grief & Loss
Sharon - Counsellor

Sharon | Counsellor

  • Provisional member NZAC
Christchurch
22 Gracefield Avenue
8013 Christchurch
Online also
I provide a calm and compassionate space where you can pause, reflect, and feel genuinely supported. Together, we can explore challenges such as anxiety, stress, low mood, past trauma, or questions around cultural identity and belonging. Through our work together, my aim is to help deepen your understanding of yourself and support your journey toward healing and meaningful personal growth.
  • Anxiety •
  • Depression and Low Mood •
  • Loss and Grief •
  • Cultural Transistions
Oakura, New Pymouth
Tasman Parade 1
4314 Oakura, New Pymouth
Online also
I'm here to support children, young people, adults & families to work towards a more fulfilled life, for any of the issues that you face. I am non judgemental & caring. I will work with you to get the best results. Let's do this! "It is clear that Ngairini cares deeply for her clients. She provides a safe & warm environment, that allows for them to face into, & work through, life's challenges & difficulties. I would recommend her for anyone wanting to start the healing journey "- Mr.
  • Anxiety •
  • Burnout •
  • Depression •
  • Grief
Auckland
500 South Titirangi Road
0604 Auckland
Online also
I am a registered counsellor (NZAC) who creates a safe, confidential space where clients can explore their emotions, uncover inner strength, and navigate life with courage and self-awareness. Calm, patient, and grounded, I take a person-centred, collaborative approach, supporting individuals, couples, and whānau both in person and online. Originally from Kiel, Germany, I have lived in Spain and New Zealand, experiences that have deepened my understanding of identity, belonging, and human connection. I am a mother of three,
  • trauma •
  • grief, loss, life transition •
  • identity •
  • anxiety
Wellington
26 Brandon Street - Level 2
6011 Wellington
Online also
My experience includes working with couples and relationships, anxiety, trauma, low mood and depression. I also work extensively with older clients (over 60s) and those who have experienced negative father issues.
  • Couples and relationships •
  • Anxiety •
  • Trauma •
  • Low mood and depression
Robyn - Counsellor

Robyn | Counsellor

  • Provisional member NZAC
Christchurch
52 Bassett Street Office 3 - Burwood
8083 Christchurch
Online also
Are you stuck in cycles of overthinking, people-pleasing, or self-doubt, and unsure how to change them? You may be feeling anxious, overwhelmed, or navigating relationship challenges, grief, or loss—perhaps even questioning if you have a narcissistic dynamic in your life. I offer a calm, supportive space where you can feel heard and safe. Together, we’ll explore what’s happening, help you regulate emotions, understand your needs, and reconnect with yourself—so you can move forward with greater clarity, confidence, and trust.
  • Anxiety •
  • Grief and loss •
  • Low self-confidence •
  • Relationship challenges
Christchurch
27A Torrens Road Hillmorton
8024 Christchurch
Online also
My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand). I am also an ACC Counsellor
Te Awamutu
3800 Te Awamutu
Online also
Welcome. If you are reading this, chances are life is presenting challenges for you and you're seeking support to find a way through. Whether in-person or online, I provide a safe and nurturing space where we can explore your concerns with gentle curiosity.
  • somatic therapy •
  • eotherapy •
  • anxiety •
  • stress
Wanaka
34 Mcdougall St, Wanaka 36
9305 Wanaka
Online also
Welcome to Counselling – Your Path to Emotional Freedom Starts Here. I specialise in individual and relationship counselling. I believe in the power of connection, compassion, and change. Whether you're feeling overwhelmed, anxious, lost, or stuck, you're not alone – and healing is possible. Located in The Hub, just minutes from central Wanaka, our peaceful space offers a safe, supportive environment where you can explore your challenges and start creating the life you want to live
  • Relationships Issues •
  • Burnout •
  • Low Mood •
  • Poor energy
Auckland
Pilkington Road, Panmure
1071 Auckland
With warmth, empathy, non judgement and a gentle presence, I offer face-to-face counselling for adults and young people, I create a safe, compassionate space where you can simply be yourself. My person-centred, collaborative approach draws on a range of modalities to support you through life’s challenges and towards meaningful personal growth.
  • Anxiety •
  • Depression •
  • Grief and loss •
  • relationship issues
Christchurch
52 Bassett Street Office #3
8083 Christchurch
Online also
Life can be complex, especially when you’re carrying anxiety, stress, relationship challenges, or moving through a season of change. I support people facing these experiences by offering a warm, supportive space where you can feel heard and understood. Our sessions are shaped around your experiences, strengths, and what feels most important to you. A free 30-minute meet-and-greet is available so you can get a feel for our sessions and see whether working together feels like the right fit for you.
  • Emotional challenge •
  • Depression •
  • Anxiety •
  • Family challenges
Melissa - Counsellor

Melissa | Counsellor

  • Provisional member NZAC
Christchurch
58 Bassett Street Room 2, off carpark
8083 Christchurch
My counselling work with women is gentle, reflective, and centres on what matters most to you. Through careful listening and shared exploration (I'm naturally very curious!), I support you in making sense of your experiences, reconnecting with your values, and finding ways forward that feel authentic and manageable.
  • Grief •
  • Incarceration •
  • Anxiety •
  • Depression
Christchurch
Heathcote Valley
Christchurch
Review: “I’ve gained so much from working with her”
Hi, I am Joanna, a psychotherapist in Heathcote, Christchurch. I provide a holistic approach to psychotherapy that integrates psychodynamic and somatic approaches. My goal is to create a safe and nurturing space where you can feel safe, heard and supported throughout your journey towards achieving mental, emotional, and physical well-being. Visit my profile to learn more or contact me if you have questions.
  • complex trauma •
  • body mind integration •
  • brainspotting •
  • mindfulness
Masterton
5810 Masterton
Online also
I see therapy as a journey of discovery and healing. Whether it’s working through trauma, grief, or building understanding around neurodiversity or family dynamics, I provide a calm, compassionate space where people can unpack what’s been weighing on them. My role is to walk alongside my clients helping them build insight, develop emotional tools, and rediscover hope.
  • Trauma •
  • Neurodiversity •
  • Behavioural •
  • Sexual abuse
Waiuku
473 Whiriwhiri Road Otaua
2123 Waiuku
Online also
Somatic Integrative Sessions, Hakomi Mindful Somatic Psychotherapy (as a 3rd year student of Hakomi). Life path direction coaching sessions.
  • Somatic integration •
  • Music - vagas nerve release •
  • Cleansing coach •
  • Life path coach
Queenstown
1092 Frankton Road Whakatipu Wellness, Aurum House
Queenstown
Online also
Kia ora, I'm Kathryn. I'm an experienced therapist, based in Queenstown, offering online and in-person counselling for teens and adults struggling with anxiety, depression, trauma and life transitions. I work in both private practice and as a high school counsellor - I love both of these roles. ​
  • Anxiety •
  • Alcohol and drug issues •
  • Grief •
  • Trauma
Eric - Counsellor

Eric | Counsellor

  • Provisional member NZCCA
Rangiora
156 Ashley Street
7400 Rangiora
Online also
I am a counsellor offering a calm, grounded space where you can slow down, reflect, and feel understood. I work with anxiety, stress, relationship challenges, depression and life transitions. My approach is thoughtful and collaborative, helping you make sense of patterns, reconnect with your strengths, and move forward with greater clarity and confidence.
  • Trauma and PTSD •
  • Depression and low-mood •
  • Couple and relational conflict •
  • Anxiety
Auckland
New Zealand
Online only
Review: “Phil is a dedicated Counsellor”
Feeling stuck or overwhelmed and unsure of how to move forward? I'm an experienced Counsellor offering a calm, supportive space where we can explore what's happening for you and work towards practical, lasting change. I work with individuals and couples online and in East Auckland.
  • Depression •
  • Anxiety •
  • Relationships •
  • Stress and Burnout
Sharon - Counsellor | PMNZCCA

Sharon | Counsellor | PMNZCCA

  • Provisional member NZCCA
Lincoln
Southfield Drive - Selwyn
7608 Lincoln
Online also
Welcome to a place of healing, growth, and support. I offer a safe, confidential space to work through life’s toughest challenges. Whether you're struggling with anxiety, depression, relationship difficulties, addiction, grief, or something else, I am here to help you move forward.
Raglan
57 Upper Wainui Rd
3297 Raglan
Online also
Stop managing symptoms and start clearing the root cause. I specialise in Clinical Hypnotherapy & Psychotherapy to help you break free from Anxiety, Trauma, and Depression—without years of talk therapy. Raglan & Online."
  • Hypnotherapy •
  • Anxiety & Panic Attacks •
  • Trauma & PTSD •
  • Depression
Rebekah - Registered counsellor

Rebekah | Registered counsellor

  • Provisional member NZAC
Rolleston
56 Tennyson Street
7614 Rolleston
Online also
Kia ora, my name is Rebekah, I'm 31 and I am a qualified counsellor based in both Rolleston and Christchurch. I offer in-person sessions in Rolleston and Christchurch and online counselling throughout New Zealand, working with a vast range of ages and presenting challenges.
  • Anxiety •
  • Anger •
  • Trauma •
  • Values clarification
Waihi
Waihi
Online also
Hi I'm David. I am a counselor and trauma-informed therapist. I am currently offering online sessions. House calls (Hauraki region), and I also have a space in Waihi that is available on request. I offer a range of techniques and approaches to support individuals with a variety of presenting issues, some of which are listed below.
  • Parts Work (Informed by IFS) •
  • Anxiety •
  • developmental Trauma •
  • Grief
Lottie - Counsellor

Lottie | Counsellor

  • Provisional member NZAC
Waihi
2 School Lane
Waihi
Online also
I welcome clients who are feeling overwhelmed, stuck, or unsettled, often during a time of change in their life. This might include becoming a parent, grief, getting older, or other major life transitions. People who are looking for a safe and supportive space where they can talk openly, feel listened to, and make sense of what they are going through. Our goals may include feeling more confident, regaining a sense of control, and identify a preferred understanding of your experiences.
  • Adults •
  • Anxiety •
  • Grief •
  • Perinatal wellbeing
Jane - Counsellor

Jane | Counsellor

  • DAPAANZ
  • NZAPP
  • Student member NZAC
Blenheim
8 Beaver Road
7201 Blenheim
Kia Ora, hello and welcome. I aim to provide a warm, authentic, person- centred, non- judgemental, confidential, welcoming space where you can freely share about whatever is happening for you in your life.
  • Addicton •
  • Violence •
  • Anxiety •
  • Co Parenting
Jane - Counsellor

Jane | Counsellor

  • DAPAANZ
  • Student member NZAC
  • NZAPP
Picton
Picton
Kia Ora, hello and welcome. I aim to provide a warm, authentic, person- centred, non- judgemental, confidential, welcoming space where you can freely share about whatever is happening for you in your life.
  • Addicton •
  • Violence •
  • Anxiety •
  • Co Parenting
Lottie - Counsellor

Lottie | Counsellor

  • Provisional member NZAC
Paeroa
Paeroa
Online also
I welcome clients who are feeling overwhelmed, stuck, or unsettled, often during a time of change in their life. This might include becoming a parent, grief, getting older, or other major life transitions. People who are looking for a safe and supportive space where they can talk openly, feel listened to, and make sense of what they are going through. Our goals may include feeling more confident, regaining a sense of control, and identify a preferred understanding of your experiences.
  • Adults •
  • Anxiety •
  • Grief •
  • Perinatal wellbeing
Richmond
8 Croisilles Place
7020 Richmond
Online also
Review: “Thank you!”
My name is Rhonda. I offer 3 very specialist services: 1) Somatic Trauma Informed Coach - Brainspotting, 2) Narcissistic Abuse Specialist – Trauma Recovery Coach, 3) Mental Wellbeing Coach
Te Awamutu
15 Albert Drive
3800 Te Awamutu
Online also
Kia Ora. I am a Registered Nurse with 29 years experience in MH Services, currently working as a Clinical Nurse Specialist. I am trained in Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) which I have specialised in for the last 15 years. I have lived in the Te Awamutu area for most of my life and look forward to providing therapy services for Te Awamutu and surrounding districts (Otorohanga, Te Kuiti, Cambridge).
  • Borderline Personality •
  • Suicidal thoughts •
  • Depression •
  • Anxiety
Hamilton
Silverdale
3216 Hamilton
Online also
I am an integrative therapist with 12 years of working experience with adults, children, families, adolescents, ethnic groups, pregnant women (antenatal and postnatal). I offer counselling in English, Tamil and Hindi.
Dunedin
3 Stafford Street Suite 7
9016 Dunedin
Online also
In my counselling work, I prioritise you as the expert in your own life and learn about your current position in what you’re experiencing. In time, we can work together to build pathways toward a life that is empowering to you, your family, and your community. Using methods such as externalising problems, re-authoring your stories, and linking with your community are some of the ways we can do this together
Tauranga
1 Village Way Welcome Bay
3112 Tauranga
Online also
Kia ora! My name is Carien (kind of pronounced as "Kha-rene"). I offer a compassionate, holistic approach combining 30 years of experience in psychology, education, guidance and counselling. I use an integrative scientific approach to find a unique and individual pathway for each client.
  • Somatic Experiencing •
  • Psychological therapy •
  • Anxiety •
  • Stress
Katikati
Clive Road (between Tauranga and Waihi)
3129 Katikati
Online also
I am a holistic counsellor/therapist with over 24 years experience. I take time to find out what is really going on for you and support you to find your way forward. We all deserve to live happier lives, free of pain and trauma.
  • Cancer counselling •
  • Death and passing •
  • Grief, loss and separation •
  • Addictions
Auckland
182 Great South Road - Papakura
2110 Auckland
Online also
Are you finding it hard to manage big emotions? Have recent changes to your life made things really stressful and you need a space to chat? Kia ora - I'm Tiera and I am working face to face with individual clients in Papakura. I am a skilled, caring, and committed Member of NZ Association of Counsellors. Send me a message so we can work together on helpful next steps. Congratulations on taking the first important step to receiving help - reaching out for support. Let's chat.
  • LGBTTQIA+ •
  • Low mood, depression •
  • Life transitions •
  • Relationship and friendships
Auckland
1 Gibraltar Crescent - Parnell
1052 Auckland
Online also
Kia ora, I’m Tiera (she/her), a registered counsellor based in Tāmaki Makaurau Auckland. I work with individual adults and adolescents. I’m passionate about inclusivity - I’m a safe and affirming counsellor for LGBTTQIA+ individuals and have experience supporting neurodivergent clients. I also provide wellbeing workshops and trauma-informed training for schools and workplaces.
  • LGBTTQIA+ •
  • Life transitions •
  • Relationship and friendships •
  • Migrant adjustment
Paihia
1 Williams Road Suite 3
0200 Paihia
Online also
I offer tailored counseling services for individuals, couples, and groups.  My dedicated practice is committed to providing accessible and affordable solutions to help you overcome life's obstacles.
  • Relationship •
  • Stress •
  • Communication •
  • Assertiveness
Mapua
Nelson, Tasman
Mapua
Online also
Hi, I'm Crysal. Whatever is happening in your life right now – physically, mentally, emotionally, relationally – I offer a safe, confidential, and welcoming space where you will be able express freely your experiences.
Auckland
415 Dominion Road - Mount Eden
1024 Auckland
Online also
I am a member of NZAC and focus on offering skills for regulating emotions and working towards healing/thriving. I have been instrumental in the mindfulness modalities for therapy and emotional regulation across Australasia since the mid 2000s. Improving relationship (even that which you have with yourself) is the path to thriving. My motto is: the past informed the present, but the NOW creates the future. There is no time like now to step up and grow your relationship wellbeing.
  • Neuro differences in couples •
  • Attachment styles •
  • Burnout •
  • Anxiety
Masha - Counsellor

Masha | Counsellor

  • Provisional member NZAC
Paihia
R4/88 Marsden Road
0200 Paihia
Online also
You're welcome for individual and couples counselling. I am committed to providing a safe and understanding environment where you can explore your thoughts and feelings. Let’s work together towards your well-being.
Auckland
Somatic therapist - Muriwai
0881 Auckland
Online also
Review: “I am so grateful”
Hi, I’m Mel. I’m a somatic therapist trained in Hakomi Somatic Psychotherapy, Internal Family Systems (IFS), and traditional psychotherapy. I’m drawn to experiential approaches that trust a person’s inner wisdom and natural capacity for healing. I aim to work collaboratively, with warmth, humour, and integrity. Sessions blend conversation with gentle, present-moment exploration to help you understand your experience more fully and support meaningful, embodied change.
  • Somatic Psychotherapy •
  • Internal Family Systems •
  • Psychedelics •
  • Preparation & Integration
New Plymouth
Frankley Road
4310 New Plymouth
Online also
I provide a safe and warm container for people to be themselves, encouraging personal growth and healing with kindness and compassion. My work is a gentle, body-centred therapy where you are supported to slow down and access healing through embodied connection and heartfelt listening.
Kumeu
Riverhead - Auckland
0892 Kumeu
Online also
Hi, I am Sandi - a dedicated counsellor offering therapy with 14 years of experience in supporting individuals through some of life’s most challenging moments - whether it’s overcoming trauma, navigating grief, managing anxiety, significant life changes, mental health challenges, women’s health, personal growth or finding hope in the face of addiction.
  • Somatic therapy •
  • Trauma therapy •
  • Addictions •
  • Person centered
Auckland
0932 Auckland
Online also
Michelle - Advanced Clinical Hypnotherapist, Neuro Change Practitioner, and Women's Empowerment and Couples Coach. Specialising in the treatment of family and relationship trauma, I utilise advanced clinical hypnotherapy and neuro change methodologies to delve into the root causes of emotional distress to release and rewire your thinking.
  • Relationship issues •
  • Life and Mindset Coaching •
  • Trauma Release •
  • Anger management
Whanganui
Whanganui
Online also
Review: “An amazing therapist”
Kia ora koutou! Julie is my name. I aim to be a guide, to support you in the navigation of challenging life issues, towards resolution, comfort and peace. I am available to support clients with issues including (not limited to): anxiety, depression, PTSD, identity exploration, self-esteem, direction and body image.
New Zealand
New Zealand
Online only
Review: “Speaking with Emma each session allows me someone to vent to without any judgement”
People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, dissociative identity disorder, domestic violence, existential crises, grief, chronic health issues, injury etc. I work with older teenagers online but not those under 15 years of age.
  • Dissociative Identity Disorder •
  • Relationship counselling •
  • Depression •
  • Anxiety
Auckland
498 Hibiscus Coast Highway - Orewa
0931 Auckland
Online also
Psychologist - I provide one to one therapy to adults seeking a better life. I can support you to deal with and overcome Anxiety, Depression, Anger, Stress and a number of other issues. Together we can learn strategies to increase happiness, purpose, fulfillment and motivation.
  • Anxiety •
  • Depression •
  • Stress •
  • Anger
Christchurch
Christchurch
Online also
Review: “Working with Linda has been a pivotal part of my personal development”
Are you ready to reclaim your relationship with food and your body? Do you feel overwhelmed by guilt and a lack of control around food? Are you exhausted from hating your body and obsessing over weight, letting these struggles take over your life?
Auckland
Peter Terrace - Castor Bay - North Shore
0620 Auckland
Online also
You may want to talk to someone to sort things out. You can live a better life. And you don't have to take on everything alone.
Nelson
15 Alma Street
7010 Nelson
ACC Counselor/Social Worker. I provide a Sensitive Claims Counselling and a comprehensive range of ACC funded Social Work services. If you would benefit from linking with other health professionals and welfare organisations I will help with this too.
  • PTSD •
  • ACC Sensitive Claims •
  • Anxiety •
  • Depression


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