I am an integrative therapist with 12 years of working experience with adults, children, families, adolescents, ethnic groups, pregnant women (antenatal and postnatal) . I offer counselling in English, Tamil and Hindi.
Challenges… You don’t have to go through these alone. I will walk alongside you, exploring your history, uncovering patterns, and empowering you to develop more control of your emotions so that you can confront your challenges with more confidence and discover a new vision for your future.
I provide a space without judgement, a space where you can be yourself, a space where you are understood and be shown unconditional positive regard and extend empathy. I support you to identify and challenge your unhelpful thoughts, explore practical self-help strategies, and discover your values and the skills to bring about immediate positive changes in your quality of life.
I am proud to say that I am a life-long learner and sees the benefits from my therapy sessions. I enjoy hearing how well clients are doing and seeing their progress. If you are ready to explore what is getting in your way and what you want to do next then send me a message.
On behalf of TherapyCounselling I welcome you.
Counselling areas
I offer counselling in the following areas:
• Relationships including couples and families
• Work with children and teens
• Parenting
• Depression and anxiety
• Self-esteem, assertiveness and anger management
• Loneliness and self-confidence
• Grief and loss
• Disability and pain management
• Life changes
• Trauma and PTSD
• Stress, burnout and work-life balance
• Work issues and workplace relationships
• Career uncertainty and self-development
If you want to know more or make an appointment, feel free to contact me.