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Therapy & Counselling Auckland
An overview of therapists and counsellors in the Auckland area.
Are you looking for a private practice counsellor or therapist in Auckland?
The therapists and counsellors of Therapycounselling Auckland are experienced in helping clients with a wide range of issues.
We support clients dealing with anxiety, burnout, depression, grief, low self-esteem, stress, relationship issues, trauma, and many other challenges.
You can compare different therapists and counsellors and get in touch with the one who feels right for you.
27 counsellors found within 70 km of Auckland. Showing page 1 of 2.
Auckland
500 South Titirangi Road Titirangi
0604
Auckland
Online also
Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, EP, IFS (Internal Family Systems), Positive Psychology, Attachment Theory & Gottman Couples Therapy. My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.
Shlomit | Counsellor
- NZAC
Auckland
7/1 William Pickering Drive - Rosedale - Albany
0632
Auckland
Online also
I am a registered counsellor and trained educational psychologist with 14 years of experience supporting individuals of all ages. I work collaboratively to help clients navigate anxiety, depression, trauma, stress, life transitions, and relationship challenges. My approach is integrative and tailored to each person’s needs, drawing from psychotherapy, CBT, EMDR, ACT, and Narrative Therapy. I offer a safe, non-judgmental space where clients can feel heard, understood, and supported, and often see meaningful improvements aft
- Anxiety •
- Depression •
- Trauma •
- Life transitions
Ban | Counsellor
- Provisional member NZAC
Auckland
Auckland
2013
Auckland
Online also
Kia Ora and welcome, Take the first step toward healing—counselling is your bridge to a brighter self. It’s okay to be, and sometimes feel, a little messy. Life is messy and I know this isn’t easy! But you don’t have to do it alone, so I am so glad you are exploring options to support yourself. You deserve this! If you are struggling and need someone to talk too, you are in the right space. I work with individuals, teens and parents/families as well as ethnic minorities.
Auckland
Practispace, William Pickering Drive - Northshore
Rosedale, Albany
Auckland
Online also
Imagine gaining clarity, releasing the patterns and energies keeping you stuck, and stepping into a life of inner peace, joy, and alignment with your multidimensional being. This is your invitation to expand beyond the surface and heal on every level—body, mind, and soul. I am a quantum energy healer and somatic therapist, here to help you clear the haze, reconnect with your higher vision, and find peace and clarity. ACC not available.
- Feeling directionless •
- Repeating life experiences •
- Relationship issues •
- Work stress
Auckland
47 Aviemore Drive - Highland Park
2010
Auckland
Online also
Are you feeling distress from a current or past relationship ? If you are then look no further. I am an experienced Counsellor and Coach. I offer packages of Counselling and Coaching sessions in person and online via zoom. I can help you by providing a healing trusting space to work through your distress and then to find more empowered communication styles to build better relationships and a better future.
- Depression •
- Anxiety •
- Grief •
- Anger
Chieko | Psychosynthesis Counselling
- NZAC
- PAnzA
- ACC
Auckland
166 Kitchener Road
Milford
Auckland
Online also
I provide a warm, safe and confidential space for you to share and express your feelings, thoughts, and difficulties in your life. I support you in the areas of: anxiety/depression, self-esteem/confidence, balance in your life, personal development, problematic use of alcohol and drugs, anger management and the psychological side of Autism and Asperger’s, OCD, ADD, ADHD and more.
Auckland
9 Brown Street Ponsonby
1011
Auckland
Online also
I teach Cognitive Behaviour Therapy (CBT) skills, which include Acceptance and Commitment Therapy (ACT), Relaxation techniques, Mindfulness practices, Exposure Therapy, and Compassion-Focused Therapy (CFT) skills. I hold a Bachelor of Science in Psychology, a Postgraduate Diploma in Health Psychology, and a Master's Degree in Psychology.
- Cognitive Behaviour Therapy •
- Acceptance Commitment Therapy
Auckland
B/11 Enterprise Street The Enterprise Suite - Birkenhead
0626
Auckland
Online also
As a parent, teacher and student of Hakomi Mindful Somatic Psychotherapy, I bring a warm, attachment-centred approach to healing. With decades of experience in yoga therapy, contemplative movement, and mindfulness, I support people struggling with trauma, anxiety, depression, and addiction through body-based, experiential therapy. Drawing from Internal Family Systems and trauma-informed practices, I create a safe space where you can reconnect with your body's innate wisdom and return home to your authentic self.
Auckland
Pigeon Mountain Road 137A - Half Moon Bay
2012
Auckland
Online also
I am a member of NZAC and focus on offering skills for regulating emotions and working towards healing/thriving. I have been instrumental in the mindfulness modalities for therapy and emotional regulation across Australasia since the mid 2000s. Improving relationship (even that which you have with yourself) is the path to thriving. My motto is: the past informed the present, but the NOW creates the future. There is no time like now to step up and grow your relationship wellbeing.
- Effective communication skills •
- Attachment styles •
- Burnout •
- Anxiety
Auckland
Suite 2 Hinemoa House Birkenhead
0626
Auckland
Online also
Over the years, I have worked with many individuals and couples facing a wide range of concerns, including anxiety, depression, relationship issues, self-esteem struggles, life transitions, and stress management. I also have training in relationship counselling, trauma and grief.
- Cognitive behavioral therapy •
- Solution-Focused Therapy •
- Anxiety
Deanna | Counselling
- NZAC
Auckland
Auckland
Online also
Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. I work with adults, teens, children and their parents, supporting clients through meaningful change towards living a more satisfying and happier life.
Victor | Counsellor
- Provisional member NZAC
Auckland
205 Parnell Road - Parnell
1052
Auckland
Online also
I am a counsellor who values and respects each person's unique experiences and perspectives. My approach focuses on creating a safe, empathetic space where clients can freely explore their thoughts and emotions, fostering growth, healing, and meaningful change.
Auckland
Parnell
Auckland
Online also
Hi, my name is Clare, and I am a CCI certified Eating Disorder Recovery Coach. I offer in person sessions in Auckland or online sessions for those not based in Auckland. I also offer text support in between sessions as this is often where a lot of the hard work is done, when things arise in the moment and you need support outside of our sessions. I also offer meal support sessions, and clothes and grocery shopping support.
- Eating disorders
Glenda | Counsellor & Mindfulness Therapist
- Provisional member NZAC
Auckland
415 Dominion Road - Mount Eden
1024
Auckland
Online also
I am a member of NZAC and focus on offering skills for regulating emotions and working towards healing/thriving. I have been instrumental in the mindfulness modalities for therapy and emotional regulation across Australasia since the mid 2000s. Improving relationship (even that which you have with yourself) is the path to thriving. My motto is: the past informed the present, but the NOW creates the future. There is no time like now to step up and grow your relationship wellbeing.
- Neuro differences in couples •
- Attachment styles •
- Burnout •
- Anxiety
Auckland
Somatic therapist - Muriwai
0881
Auckland
Online also
Hi, I’m Mel. I’m a somatic therapist trained in Hakomi Somatic Psychotherapy, Internal Family Systems (IFS), and traditional psychotherapy. I’m drawn to experiential approaches that trust a person’s inner wisdom and natural capacity for healing. I aim to work collaboratively, with warmth, humour, and integrity. Sessions blend conversation with gentle, present-moment exploration to help you understand your experience more fully and support meaningful, embodied change.
- Somatic Psychotherapy •
- Internal Family Systems •
- Psychedelics •
- Preparation & Integration
Auckland
0932
Auckland
Online also
Michelle - Advanced Clinical Hypnotherapist, Neuro Change Practitioner, and Women's Empowerment and Couples Coach. Specialising in the treatment of family and relationship trauma, I utilise advanced clinical hypnotherapy and neuro change methodologies to delve into the root causes of emotional distress to release and rewire your thinking.
- Relationship issues •
- Life and Mindset Coaching •
- Trauma Release •
- Anger management
Casey | Psychologist
- ACC
- NZPB
- NZPsS
Auckland
498 Hibiscus Coast Highway - Orewa
0931
Auckland
Online also
Psychologist - I provide one to one therapy to adults seeking a better life. I can support you to deal with and overcome Anxiety, Depression, Anger, Stress and a number of other issues. Together we can learn strategies to increase happiness, purpose, fulfillment and motivation.
- Anxiety •
- Depression •
- Stress •
- Anger
Anna | counsellor
- NZAC
Auckland
500 South Titirangi Road
0604
Auckland
Online also
I am a registered counsellor (NZAC) who creates a safe, confidential space where clients can explore their emotions, uncover inner strength, and navigate life with courage and self-awareness. Calm, patient, and grounded, I take a person-centred, collaborative approach, supporting individuals, couples, and whānau both in person and online. Originally from Kiel, Germany, I have lived in Spain and New Zealand, experiences that have deepened my understanding of identity, belonging, and human connection. I am a mother of three,
- trauma •
- grief, loss, life transition •
- identity •
- anxiety
Emma | Counselling
- NZAC
Auckland
Peter Terrace - Castor Bay - North Shore
0620
Auckland
Online also
You may want to talk to someone to sort things out. You can live a better life. And you don't have to take on everything alone.
Auckland
Ellerslie cafe and online counselling
Auckland
Online also
Hi, my name is David. I'm a counsellor and coach based in Auckland. I often meet with people at a cafe to offer counselling and coaching in a relaxed and informal setting. For those who would prefer a more private meeting I am available online.
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