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David
Counsellor and Growth Coach
David
Counselling Ellerslie - Auckland
Hi, my name is David. I'm a counsellor and coach.
I help anyone wanting to grow and learn how to better understand themselves and their needs.
I also help those feeling stuck and frustrated with life. There are times we find ourselves stuck, not understood and going round in circles and then beating ourselves up for getting it wrong. This can leave us feeling a mixture of depressed, anxious, confused, lost, angry and helpless.
I can help get to the source of those feelings to help find what is missing and what it is they really need in order to feel happy and fulfilled.
I can provide a clear and helpful framework to help people understand themselves and others. Knowledge is power, and understanding what is going on allows us to feel differently, see things differently and make different choices. Ultimately its about helping people find new ways to relate to their parts and care for themselves in new and beneficial ways.
If you would you like to know more or make an appointment, feel free to contact me.
David.
Online therapy
Online sessions last for 1hr via Teams, I will send the invite. Please feel free to contact me to ask any questions.
Qualifications and registrations
- Diploma in Professional Counselling NZIP
David is listed among the counsellors in Auckland.
Specialisations
I specialise and am very experienced in helping people identify the underlying dynamic that is not working for them.
I also teach and guide people in how to connect with and meet the needs of their underlying parts.
I also teach and guide people in how to connect with and meet the needs of their underlying parts.
Most common issues I support people with:
I often find people who come to me need help with issues around;
wanting to learn new ways to communicte,
being too self critical,
having trouble processing old emotions and events,
being held back by trying to 'people please' rather than looking after their own needs,
and being held back by self doubt.
wanting to learn new ways to communicte,
being too self critical,
having trouble processing old emotions and events,
being held back by trying to 'people please' rather than looking after their own needs,
and being held back by self doubt.
Issues I can help with
- Addiction
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Body image
- Bullying
- Burnout
- Communication
- Depression
- Eating disorders
- Eating problems
- Fear
- Feeling lonely
- Grief & loss
- Jealousy
- Low self esteem
- Obsessive compulsive disorder
- Panic attack
- Parenting
- Phobia
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Separation anxiety
- Setting boundaries
- Sleep problems
- Social phobia
- Stress
- Trauma
- Workplace stress
- Worrying too much
Fees
My fee is sessions is $130 per 1hr session.
Availability (Opening hours)
| monday | 11am, 1pm |
| tuesday | 11am, 1pm |
| wednesday | 11am, 1pm |
| thursday | 11am, 1pm |
| friday | Unavailable |
| saturday | Unavailable |
| sunday | Unavailable |
Tips posted by David:
- Topic | Tip
- Anxiety and fear | Listen to what the fearful part of you wants to tell you
- Communication issues | Make sure to talk about the relationship
- Depression | Exercise and stay active
- Confidence, insecurity, self esteem | Deal with your avoidance
- Confidence, insecurity, self esteem | Listen to what the insecure part of you wants to tell you
- Confidence, insecurity, self esteem | Explore and recognise your qualities