Psychotherapy NZ

500 South Titirangi Road Titirangi

0604 Auckland

44 Cass Street - Community House

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, EP, IFS (Internal Family Systems), Positive Psychology, Attachment Theory & Gottman Couples Therapy. My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.

Psychotherapy

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Joseph | Counselling - Hypnotherapy - Life Coach

DAPAANZ
NZAC
NZSCAH

My name is Joseph. I'm a counsellor, coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

Psychotherapy

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Anna | Counsellor

NZAC

Ashburton

7700 Ashburton

Review: “I’m very thankful of her help”

My name is Anna and I am a Qualified Counsellor and hold full NZAC Membership. I have been in private practice for 14 years in the Mid Canterbury area. I offer individual (child, youth & adult) counselling and relationship counselling.

Psychotherapy

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Sarel | Counsellor

NZAC
NZAPP

Sarel – Registered Counsellor in Hamilton offering face-to-face support for trauma, relationship and sexual abuse, career and general mental health concerns. Using CBT, Person-Centred and Narrative Therapy, alongside Māori supervision and Te Whare Tapa Whā, Sarel provides a safe, welcoming space to explore emotions, build resilience, and support your journey toward healing and personal growth.

Psychotherapy •
Anxiety •
Burnout •
Grief

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Joni | Relationship & Intimacy Therapist

IAC
NZAPP

I work with people who are recovering from trauma, having relationship issues, are looking for life development or change, are dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health.

Psychotherapy

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Michael | Therapist

Review: “I appreciated talking to Michael”

I offer confidential empathetic opportunities for people to explain their difficulties or circumstances and then guide them to clarify the issues and explore practical strategies and alternatives for working through these challenges and moving towards satisfactory resolutions.

Psychotherapy

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Catherine Sloan | Counsellor & Career Coach

CDANZ

Hi, I'm Catherine, counsellor and career coach in Whanganui. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

Psychotherapy

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Sarel | Counsellor

NZAC
NZAPP

Tauranga

556 Cameron Road 1st floor, suite 6

3112 Tauranga

Sarel – Registered Counsellor in Tauranga offering face-to-face support for trauma, relationship and sexual abuse, career and general mental health concerns. Using CBT, Person-Centred and Narrative Therapy, alongside Māori supervision and Te Whare Tapa Whā, Sarel provides a safe, welcoming space to explore emotions, build resilience, and support your journey toward healing and personal growth.

Psychotherapy •
Anxiety •
Burnout •
Grief

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Rohit | Counselling - Existential analysis

ACC
Provisional member NZAC

I’m an Existential therapist, and I offer individual counselling and psychotherapy. I like supporting people in activating their connection to themselves and accompanying them through challenging life situations. Additionally, I am drawn to Eastern Philosophy, mindfulness, and interconnectedness.

Psychotherapy •
Grief •
Anxiety •
Depression

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Shlomit | Counsellor

NZAC

7/1 William Pickering Drive - Rosedale - Albany

0632 Auckland

Level 1, 284 Trafalgar Street

I am a registered counsellor and trained educational psychologist with 14 years of experience supporting individuals of all ages. I work collaboratively to help clients navigate anxiety, depression, trauma, stress, life transitions, and relationship challenges. My approach is integrative and tailored to each person’s needs, drawing from psychotherapy, CBT, EMDR, ACT, and Narrative Therapy. I offer a safe, non-judgmental space where clients can feel heard, understood, and supported, and often see meaningful improvements aft

Psychotherapy •
Anxiety •
Depression •
Trauma

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Bec | Counsellor

Nelson

7010 Nelson

My name is Bec. I can help with suffering from the effects of grief, trauma (past or present), abuse, anxiety or depression. I use Imago therapy with couples.

Psychotherapy

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Philip | Counsellor and Coach

NZAC

47 Aviemore Drive - Highland Park

2010 Auckland

Koru Centre, 243 Trafalgar St

Review: “A wonderful, passionate and caring person”

Are you feeling distress from a current or past relationship ? If you are then look no further. I am an experienced Counsellor and Coach. I offer packages of Counselling and Coaching sessions in person and online via zoom. I can help you by providing a healing trusting space to work through your distress and then to find more empowered communication styles to build better relationships and a better future.

Psychotherapy •
Depression •
Anxiety •
Grief

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Jane | Counselling

NZAC

Nelson

7010 Nelson

32 The Terrace - Level 3 Room 8

I provide professional counselling for adults, adolescents, parents and young children. There are many reasons why people seek counselling. I offer a safe and confidential space for you to talk freely about what it is that's troubling you or you are having difficulty with.

Psychotherapy

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Catherine | Counsellor & Career Coach

CDANZ
Student member APANZ

Wellington

6011 Wellington

Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

Psychotherapy

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Mari | Somatic Holistic Therapy Practitioner

Student member APANZ

Kia ora, I’m Mari. I offer a gentle, trauma-informed, body-centered approach to experiential therapy rooted in Hakomi Somatic Psychotherapy, and further supported by Internal Family Systems (IFS). This way of working can be especially supportive for those navigating trauma, grief, anger, confusion, and fear, feeling stuck in recurring patterns, longing to feel more at home in themselves, or seeking greater connection, presence, and ease in their lives.

Psychotherapy

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Angela | Counsellor

NZAC

Review: “I would definitely highly recommend Angela”

I'm a compassionate and professional counsellor with 25 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues. I work fluently in English and also in German.

Psychotherapy •
Trauma •
PTSD •
Anxiety / Panic attacks

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Rachel | bioenergetic therapist, hypnotherapist and coach

Student member APANZ

Kia ora, I'm Rachel. I’m a therapist and coach based in Wellington, Aotearoa NZ. I use a broad range of modalities—including bioenergetic psychotherapy and hypnotherapy, to support people to enjoy more success, happiness and life energy. My work is practical, grounded and effective. The most common thing I hear my clients say is: "you really listen to me."

Psychotherapy •
Easing Anxiety •
Creative support •
Leadership coaching

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Lea | Registered Psychotherapist

APANZ
PBANZ

Review: “It is making a significant difference”

I am a registered psychotherapist and have a Bachelor of Social Sciences in Psychology, and I am certified in Mindfulness-Based Cognitive Therapy. I work with adults experiencing a range of personal issues. If you are looking for a deeper level of understanding as to how you got to be as you are and how you might move forward, I can help.

Psychotherapy

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Fiona | Counsellor

NZAC
ACC
PAnzA

My passion is supporting people to achieve, learn, and grow, by using mentoring, education, modelling, guidance, and advocacy. In working with clients both individually and in groups, my aim is to provide a safe and nurturing environment which fosters the development of emotional resilience, inner authority, and autonomy, and supports individual learning styles and preferences in addition to knowledge and skills. The name of my counselling business, Finding Balance, reflects my values and my approach to life.

Psychotherapy •
PTSD •
sexual harm •
trauma

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Kate | Somatic Therapist

B/11 Enterprise Street The Enterprise Suite - Birkenhead

0626 Auckland

As a parent, teacher and student of Hakomi Mindful Somatic Psychotherapy, I bring a warm, attachment-centred approach to healing. With decades of experience in yoga therapy, contemplative movement, and mindfulness, I support people struggling with trauma, anxiety, depression, and addiction through body-based, experiential therapy. Drawing from Internal Family Systems and trauma-informed practices, I create a safe space where you can reconnect with your body's innate wisdom and return home to your authentic self.

Psychotherapy

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Franciska | NLP - Counselling

Christchurch

Christchurch

Are you feeling distressed, anxious, overwhelmed or lost? I support adults to ease emotional suffering and navigate life’s challenges with greater clarity and steadiness. Drawing on Counselling, Psychology and NLP, I help with anxiety, burnout, grief, trauma and low mood. My approach is warm, respectful and non-judgmental, welcoming cultural, spiritual, gender, sexual and neurodiverse identities.

Psychotherapy •
anxiety •
grief and loss •
trauma

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Tim | Integrative Therapist

APANZ

Wellington

Wellington

My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

Psychotherapy

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Joyce | Hakomi Psychotherapy - Ecotherapy

IICT

Te Awamutu

3800 Te Awamutu

34 Mcdougall St, Wanaka 36

Welcome. If you are reading this, chances are life is presenting challenges for you and you're seeking support to find a way through. Whether in-person or online, I provide a safe and nurturing space where we can explore your concerns with gentle curiosity.

Psychotherapy •
somatic therapy •
eotherapy •
anxiety

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Kris | Counsellor

Wanaka

9305 Wanaka

473 Whiriwhiri Road Otaua

Welcome to Counselling – Your Path to Emotional Freedom Starts Here. I specialise in individual and relationship counselling. I believe in the power of connection, compassion, and change. Whether you're feeling overwhelmed, anxious, lost, or stuck, you're not alone – and healing is possible. Located in The Hub, just minutes from central Wanaka, our peaceful space offers a safe, supportive environment where you can explore your challenges and start creating the life you want to live

Psychotherapy •
Relationships Issues •
Burnout •
Low Mood

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Joanna | Somatic and Psychodynamic Psychotherapy

ANZAP
APANZ
PBANZ

Christchurch

Heathcote Valley

Christchurch

Review: “I’ve gained so much from working with her”

Hi, I am Joanna, a psychotherapist in Heathcote, Christchurch. I provide a holistic approach to psychotherapy that integrates psychodynamic and somatic approaches. My goal is to create a safe and nurturing space where you can feel safe, heard and supported throughout your journey towards achieving mental, emotional, and physical well-being. Visit my profile to learn more or contact me if you have questions.

Psychotherapy •
complex trauma •
body mind integration •
brainspotting

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Geri | Integrative Somatic Therapist & Life Coach

ANZAP

Waiuku

2123 Waiuku

Somatic Integrative Sessions, Hakomi Mindful Somatic Psychotherapy (as a 3rd year student of Hakomi). Life path direction coaching sessions.

Psychotherapy •
Somatic integration •
Music - vagas nerve release •
Cleansing coach

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Philip | Counsellor

NZAC

Review: “Phil is a dedicated Counsellor”

Feeling stuck or overwhelmed and unsure of how to move forward? I'm an experienced Counsellor offering a calm, supportive space where we can explore what's happening for you and work towards practical, lasting change. I work with individuals and couples online and in East Auckland.

Psychotherapy •
Depression •
Anxiety •
Relationships

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Etai | Clinical Hypnotherapist & Psychotherapist | Anxiety & Trauma Specialist

Stop managing symptoms and start clearing the root cause. I specialise in Clinical Hypnotherapy & Psychotherapy to help you break free from Anxiety, Trauma, and Depression—without years of talk therapy. Raglan & Online."

Psychotherapy •
Hypnotherapy •
Anxiety & Panic Attacks •
Trauma & PTSD

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David | Counsellor - Trauma-informed Therapist - Life Coach

Waihi

Waihi

84A Flightys Road - Judgeford, Pauatahanui

Hi I'm David. I am a counselor and trauma-informed therapist. I am currently offering online sessions. House calls (Hauraki region), and I also have a space in Waihi that is available on request. I offer a range of techniques and approaches to support individuals with a variety of presenting issues, some of which are listed below.

Psychotherapy •
Parts Work (Informed by IFS) •
Anxiety •
developmental Trauma

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Jane | Counsellor - Equine Facilitated Therapist

ACC
ANZASW
SWRB

Porirua

5381 Porirua

Kia Ora. My name is Jane and I practice Equine facilitated therapy from my property at Judgeford Pauatahanui. I have been working as a counsellor for nearly 10 years and offering Equine facilitated therapy for 9 years. I am a member of the ANZASW and SWRB. Registered with ACC but not taking any ACC clients currently.

Psychotherapy

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Carien | Psychologist

NZPB
NZPsS

Tauranga

1 Village Way Welcome Bay

3112 Tauranga

Kia ora! My name is Carien (kind of pronounced as "Kha-rene"). I offer a compassionate, holistic approach combining 30 years of experience in psychology, education, guidance and counselling. I use an integrative scientific approach to find a unique and individual pathway for each client.

Psychotherapy •
Somatic Experiencing •
Psychological therapy •
Anxiety

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Crysal | Integrative Therapist

Student member APANZ

Hi, I'm Crysal. Whatever is happening in your life right now – physically, mentally, emotionally, relationally – I offer a safe, confidential, and welcoming space where you will be able express freely your experiences.

Psychotherapy

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Masha | Counsellor

Provisional member NZAC

You're welcome for individual and couples counselling. I am committed to providing a safe and understanding environment where you can explore your thoughts and feelings. Let’s work together towards your well-being.

Psychotherapy

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Melanie | Somatic Therapist

Somatic therapist - Muriwai

0881 Auckland

Review: “I am so grateful”

Hi, I’m Mel. I’m a somatic therapist trained in Hakomi Somatic Psychotherapy, Internal Family Systems (IFS), and traditional psychotherapy. I’m drawn to experiential approaches that trust a person’s inner wisdom and natural capacity for healing. I aim to work collaboratively, with warmth, humour, and integrity. Sessions blend conversation with gentle, present-moment exploration to help you understand your experience more fully and support meaningful, embodied change.

Psychotherapy •
Somatic Psychotherapy •
Internal Family Systems •
Psychedelics

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Robbie | Somatic Therapist

ANZAP

I provide a safe and warm container for people to be themselves, encouraging personal growth and healing with kindness and compassion. My work is a gentle, body-centred therapy where you are supported to slow down and access healing through embodied connection and heartfelt listening.

Psychotherapy

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Michelle | Hypnotherapist - Transformation Coach

0932 Auckland

Michelle - Advanced Clinical Hypnotherapist, Neuro Change Practitioner, and Women's Empowerment and Couples Coach. Specialising in the treatment of family and relationship trauma, I utilise advanced clinical hypnotherapy and neuro change methodologies to delve into the root causes of emotional distress to release and rewire your thinking.

Psychotherapy •
Relationship issues •
Life and Mindset Coaching •
Trauma Release

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Emma | Online Counselling (only online)

NZAC

Review: “Speaking with Emma each session allows me someone to vent to without any judgement”

People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, dissociative identity disorder, domestic violence, existential crises, grief, chronic health issues, injury etc. I work with older teenagers online but not those under 15 years of age.

Psychotherapy •
Dissociative Identity Disorder •
Relationship counselling •
Depression

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Keri | Counsellor & Coach

DAPAANZ
NZAPH

My name is Keri and I am an experienced Counsellor Human Performance Coach and Registerd Cliinical Supervisor. I have been supported by some incredible mentors to develop a truly holistic approach to health and wellbeing particularly when standard approaches may not havee been effective. I pitch my work in a way that challenges clients/ couples to thrive rather than simply reduce challenging symptoms or issues.

Psychotherapy •
Anxiety •
Depression •
Anger

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Joseph | Counselling - Hypnotherapy - Life Coach

DAPAANZ
NZAC
NZSCAH

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

Psychotherapy

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Joseph | Counselling - Hypnotherapy - Life Coach

DAPAANZ
NZAC
NZSCAH

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

Psychotherapy

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Catherine | Online Counselling - Online Career Coach

CDANZ