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Couples counselling NZ

Couples counselling / Relationship counselling is a form of therapy that looks to improve communication and resolve issues within an (intimate) relationship.

 

In contrast to counselling for relationship issues, which can be undertaken solely through individual sessions, relationship counselling is a term applied to talk therapy for two people within a relationship.

 
Some of the work you do will take place within your counselling sessions themselves. However many couples counsellors will also ask you to carry out 'homework'.

Typically your counsellor will ask you either to do a task or discuss something specific when you get home. During your next session you will get the chance to talk about your homework, discuss any challenges you came up against and how the experience made you both feel.


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67 counsellors found. Showing page 1 of 2.
Whangarei
10/212 Riverside Drive
0110 Whangarei
Online also
Review: “I highly recommend Jana”
I offer in-person counselling for individuals and couples from a cozy boathouse studio in central Whangarei, also worldwide online counselling in English, Swedish and Estonian. My therapy style is solution focused CBT mixed with other styles I find useful in personal growth. My areas of interest include couples therapy, migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.
  • Couples counselling
Carolyn - Counsellor

Carolyn | Counsellor

  • Provisional member NZAC
Rangiora
RangiOra Centre 13 Durham Street
7400 Rangiora
Online also
I offer a relaxed, safe and non-judgemental atmosphere where you can allow yourself to explore the challenges you face and find acceptance with the past and things that cant be changed. I will walk with you through your struggles and assist you in finding a sense of understanding and peace.
  • Couples counselling •
  • Anxiety and Depression •
  • Stress and burnout •
  • Grief/Loss and bereavement
Invercargill
Invercargill
Online also
Penelope is a Registered Social Worker, Somatic Practitioner, and Yoga Teacher who integrates trauma-informed care, intuitive movement, somatic touch and ritual to guide individuals and couples through healing, transformation, and growth.
  • Couples counselling •
  • Somatics •
  • Grief & Loss •
  • Mindset Shifts
Napier
Dartmoor Road - Puketapu
4186 Napier
Online also
Hi I'm Cha, originally from Malta but have been living in New Zealand for over 10 years now. I have been working as a counsellor for 4 years & I simply love it! I would love to hear you, understand you, & support you with whatever struggles you might be facing in life right now, without any judgement :)
  • Couples counselling •
  • Children •
  • Teenagers •
  • Relationships
Ryan - Counsellor

Ryan | Counsellor

  • Provisional member NZAC
Hamilton
420 Ruakura Lane Male Support Services Waikato
3214 Hamilton
Life can bring its share of challenges, whether they feel overwhelming or are simply moments when you need someone to talk with. I am able to provide a safe, supportive space where we can work together to navigate what’s on your mind. My experience includes working with people from their teens, through to later life stages, supporting with issues such as anxiety, depression, grief, relationship struggles, bullying, and identity work.
  • Couples counselling
Auckland
500 South Titirangi Road Titirangi
0604 Auckland
Online also
Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, EP, IFS (Internal Family Systems), Positive Psychology, Attachment Theory & Gottman Couples Therapy. My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.
  • Couples counselling
Waihi
4 Mueller Street
3610 Waihi
Online also
My name is Joseph. I'm a counsellor, coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
  • Couples counselling
Palmerston North
235 Broadway avenue
4414 Palmerston North
Online also
Hello. I am a counsellor and have worked in the Manawatu region since 2001. Over that time I have worked with a wide range of age groups, and with people from diverse backgrounds. I work with adults of all ages, couples, and children from age 12 years (and support parents and caregivers to support younger children).
  • Couples counselling
Ashburton
44 Cass Street - Community House
7700 Ashburton
Review: “I’m very thankful of her help”
My name is Anna and I am a Qualified Counsellor and hold full NZAC Membership. I have been in private practice for 14 years in the Mid Canterbury area. I offer individual (child, youth & adult) counselling and relationship counselling.
  • Couples counselling
Paraparaumu
Level 2 10 Seaview Road Paraparaumu Beach
5032 Paraparaumu
Online also
My name is Angela. I have almost 20 years experience in the mental health sector. From my practice Angela Claridge Wellness on the Kapiti Coast, I support people to positively and proactively address stuck points, distress and disruptive behaviours in their lives, to enable them to live fully, regain control and find joy.
  • Couples counselling
Nelson
Vanguard St Nelson
7010 Nelson
Online also
Hi, my name is Jean. I'm a counsellor in Nelson and Stoke. I work with individuals, couples and small therapeutic groups. I've been counselling since 2008 and have a private practice in Nelson since 2012.
  • Couples counselling
Hastings
215 Railway Road - Level 5
4122 Hastings
Online also
Review: “Troy was incredible for my partner and I”
Hi, my name is Troy, I have been working as a social worker/therapist for now 18 years in New Zealand. I have worked with numerous individuals, couples, and groups of all ages and ethnicities. I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.
  • Couples counselling
Christchurch
442 Tuam Street
Christchurch
Online also
Welcome to my page, you may be feeling overwhelmed, stuck, or emotionally exhausted inside. Grief, anxiety, trauma, or disconnection may be weighing you down. My clients often long for a space where they don’t have to pretend, where they can simply be themselves and feel fully accepted.
  • Couples counselling
Tauranga
68 Tenth Avenue
3110 Tauranga
Online also
In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons. I am a Counsellor and Couples Therapist who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.
  • Couples counselling •
  • Trauma and Abuse •
  • Addiction Recovery •
  • Grief, Loss and Bereavement
Hamilton
71 Seddon Road
3204 Hamilton
Online also
Sarel – Registered Counsellor in Hamilton offering face-to-face support for trauma, relationship and sexual abuse, career and general mental health concerns. Using CBT, Person-Centred and Narrative Therapy, alongside Māori supervision and Te Whare Tapa Whā, Sarel provides a safe, welcoming space to explore emotions, build resilience, and support your journey toward healing and personal growth.
  • Couples counselling •
  • Anxiety •
  • Burnout •
  • Grief
New Plymouth
New Plymouth
4310 New Plymouth
Online also
Review: “I appreciated talking to Michael”
I offer confidential empathetic opportunities for people to explain their difficulties or circumstances and then guide them to clarify the issues and explore practical strategies and alternatives for working through these challenges and moving towards satisfactory resolutions.
  • Couples counselling
Whanganui
Urquhart Street
4500 Whanganui
Online also
Hi, I'm Catherine, counsellor and career coach in Whanganui. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.
  • Couples counselling
Wellington
Level 7, 150 Featherston Street - Te Aro
6011 Wellington
Online also
Kia ora and hello! I’m a registered counsellor with experience in addressing all kinds of concerns, including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions.
  • Couples counselling •
  • Anxiety •
  • Burnout •
  • Depression
Dunedin
7 Bond Street - Level 1, Consultancy House
9016 Dunedin
Online also
Review: “I would recommend her to anyone”
I have been in practice for more than 20 years and specialise in providing a wide range of effective therapeutic techniques for individuals, couples and families. I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, phobia. trauma and grief. I utilise a range of modalities that include Neuroscience evidence based techniques like BWRT, Brief Solution focused therapy, CBT and Mindfulness.
  • Couples counselling •
  • anxiety, panic attacks •
  • depression stress •
  • phobia, trauma
Lower Hutt
Lower Hutt
Online also
Review: “Julie has changed my life in so many way”
--- Currently I only offer online therapy --- My name is Julie. I am a Holistic Counsellor, an intuitive and a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.
  • Couples counselling •
  • Somatic therapy •
  • Trauma-informed work •
  • Inner child healing
Tauranga
556 Cameron Road 1st floor, suite 6
3112 Tauranga
Online also
Sarel – Registered Counsellor in Tauranga offering face-to-face support for trauma, relationship and sexual abuse, career and general mental health concerns. Using CBT, Person-Centred and Narrative Therapy, alongside Māori supervision and Te Whare Tapa Whā, Sarel provides a safe, welcoming space to explore emotions, build resilience, and support your journey toward healing and personal growth.
  • Couples counselling •
  • Anxiety •
  • Burnout •
  • Grief
Hamilton
191 Peachgrove Road - Claudelands
3214 Hamilton
Online also
I am a clinical psychologist with 29 years of experience, originally from South Africa and practicing as a clinical psychologist in New Zealand for the past six years. My interests include: * Problems with Mood -- Major Depression, Dysthymia, Bipolar Disorder, etc. * Problems with Anxiety -- Panic Disorder, GAD, OCD, PTSD, etc. * Bereavement * Stress * Relationship Challenges * Intimacy issues, especially women's challenges (e.g., menopause, infertility, etc)
  • Couples counselling
Tauranga
Papamoa
Tauranga
Online also
I believe that realistic choice-making can support your counselling, and I consider it a privilege to journey with you in a safe and confidential environment to process what can be difficult emotions. I help people with Anxiety/Depression, Body image, Burnout, Career guidance, Feeling “lost”, Panic attacks, Relationships, Stress
  • Couples counselling •
  • Adolescents •
  • Alcohol misuse •
  • Anxiety/depression
Nelson
Level 1, 284 Trafalgar Street
7010 Nelson
Online also
My name is Bec. I can help with suffering from the effects of grief, trauma (past or present), abuse, anxiety or depression. I use Imago therapy with couples.
  • Couples counselling
Tauranga
68 Tenth Avenue
3110 Tauranga
Online also
I am a qualified counsellor committed to supporting people through life’s challenges and helping them move toward meaningful, positive change. I provide a safe, confidential, and non-judgemental space where you can explore and process difficult emotions. Whether you’re feeling overwhelmed, stuck, or simply need someone to talk to, I’m here to listen and support you.
  • Couples counselling •
  • Anxiety •
  • Anger •
  • Depression
Nelson
Nelson
Online also
My name is Mark, counsellor in Nelson. Ik work both with individuals and couples. I have a strong interest in trauma work and all the associated issues that surround this. For couples I offer Imago relationship therapy, which is a form of couples counseling and coaching.
  • Couples counselling
Palmerston North
77-85 King Street - Hancock Community House
4410 Palmerston North
Online also
Kia ora, I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. I also welcome couples who are interested in relationship counselling.
  • Couples counselling •
  • Relationship Dynamics •
  • Men's issues •
  • Anger management
Palmerston North
Pitama Rd, Awapuni
4412 Palmerston North
Online also
WAIT LIST - 4 WEEKS dependent on matching availabilities Thank you for considering me to work alongside you INDIVIDUAL THERAPY I utilise Emotionally Focused Individual Therapy and Brainspotting (focused mindfulness and somatic experiencing) to work with you COUPLES' THERAPY I respect the uniqueness of each person and each relationship. I offer weekly/fortnightly appts or a 2-day Couples' Intensives. FAMILY THERAPY For families with adult children - this is offered ONLINE only
  • Couples counselling •
  • Couples' Therapy
Auckland
47 Aviemore Drive - Highland Park
2010 Auckland
Online also
Review: “A wonderful, passionate and caring person”
Are you feeling distress from a current or past relationship ? If you are then look no further. I am an experienced Counsellor and Coach. I offer packages of Counselling and Coaching sessions in person and online via zoom. I can help you by providing a healing trusting space to work through your distress and then to find more empowered communication styles to build better relationships and a better future.
  • Couples counselling •
  • Depression •
  • Anxiety •
  • Grief
Wellington
32 The Terrace - Level 3 Room 8
6011 Wellington
Online also
Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.
  • Couples counselling
Christchurch
Colombo Street, Beckenham
8242 Christchurch
Online also
Realign heart & mind–body & soul — For those seeking support with stress, anxiety, depression, trauma, grief, addiction, relationship issues, big life events and decisions—I offer a holistic-whole-person approach to counselling and coaching that will help you find release from confusion, limiting beliefs, and negative patterns into greater clarity, balance, and peace. My core focus is to help others recover their authentic and essential Self to live a happier, healthier, purpose-driven, and heart-centred life.
  • Couples counselling •
  • Anxiety •
  • Distant and depressed •
  • Stress
Auckland
Pigeon Mountain Road 137A - Half Moon Bay
2012 Auckland
Online also
I am a member of NZAC and focus on offering skills for regulating emotions and working towards healing/thriving. I have been instrumental in the mindfulness modalities for therapy and emotional regulation across Australasia since the mid 2000s. Improving relationship (even that which you have with yourself) is the path to thriving. My motto is: the past informed the present, but the NOW creates the future. There is no time like now to step up and grow your relationship wellbeing.
  • Couples counselling •
  • Effective communication skills •
  • Attachment styles •
  • Burnout
Auckland
Suite 2 Hinemoa House Birkenhead
0626 Auckland
Online also
Over the years, I have worked with many individuals and couples facing a wide range of concerns, including anxiety, depression, relationship issues, self-esteem struggles, life transitions, and stress management. I also have training in relationship counselling, trauma and grief.
  • Couples counselling •
  • Cognitive behavioral therapy •
  • Solution-Focused Therapy •
  • Anxiety
Auckland
Auckland
Online also
Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. I work with adults, teens, children and their parents, supporting clients through meaningful change towards living a more satisfying and happier life.
  • Couples counselling
Cynthia - Counsellor

Cynthia | Counsellor

  • Provisional member NZAC
Auckland
Avondale
1026 Auckland
Online also
Couples counselling for when you feel stuck, disconnected, or not quite yourselves
  • Couples counselling •
  • Couples & Relationships •
  • Anxiety & Depression •
  • Abuse and Trauma
Wellington
26 Brandon Street - Level 2
6011 Wellington
Online also
My experience includes working with couples and relationships, anxiety, trauma, low mood and depression. I also work extensively with older clients (over 60s) and those who have experienced negative father issues.
  • Couples counselling •
  • Couples and relationships •
  • Anxiety •
  • Trauma
Wanaka
34 Mcdougall St, Wanaka 36
9305 Wanaka
Online also
Welcome to Counselling – Your Path to Emotional Freedom Starts Here. I specialise in individual and relationship counselling. I believe in the power of connection, compassion, and change. Whether you're feeling overwhelmed, anxious, lost, or stuck, you're not alone – and healing is possible. Located in The Hub, just minutes from central Wanaka, our peaceful space offers a safe, supportive environment where you can explore your challenges and start creating the life you want to live
  • Couples counselling •
  • Relationships Issues •
  • Burnout •
  • Low Mood
Auckland
Pilkington Road, Panmure
1071 Auckland
With warmth, empathy, non judgement and a gentle presence, I offer face-to-face counselling for adults and young people, I create a safe, compassionate space where you can simply be yourself. My person-centred, collaborative approach draws on a range of modalities to support you through life’s challenges and towards meaningful personal growth.
  • Couples counselling •
  • Anxiety •
  • Depression •
  • Grief and loss
Eric - Counsellor

Eric | Counsellor

  • Provisional member NZCCA
Rangiora
156 Ashley Street
7400 Rangiora
Online also
I am a counsellor offering a calm, grounded space where you can slow down, reflect, and feel understood. I work with anxiety, stress, relationship challenges, depression and life transitions. My approach is thoughtful and collaborative, helping you make sense of patterns, reconnect with your strengths, and move forward with greater clarity and confidence.
  • Couples counselling •
  • Trauma and PTSD •
  • Depression and low-mood •
  • Couple and relational conflict
Auckland
New Zealand
Online only
Review: “Phil is a dedicated Counsellor”
Feeling stuck or overwhelmed and unsure of how to move forward? I'm an experienced Counsellor offering a calm, supportive space where we can explore what's happening for you and work towards practical, lasting change. I work with individuals and couples online and in East Auckland.
  • Couples Counselling •
  • Depression •
  • Anxiety •
  • Relationships
Raglan
57 Upper Wainui Rd
3297 Raglan
Online also
Stop managing symptoms and start clearing the root cause. I specialise in Clinical Hypnotherapy & Psychotherapy to help you break free from Anxiety, Trauma, and Depression—without years of talk therapy. Raglan & Online."
  • Couples counselling •
  • Hypnotherapy •
  • Anxiety & Panic Attacks •
  • Trauma & PTSD
Porirua
84A Flightys Road - Judgeford, Pauatahanui
5381 Porirua
Kia Ora. My name is Jane and I practice Equine facilitated therapy from my property at Judgeford Pauatahanui. I have been working as a counsellor for nearly 10 years and offering Equine facilitated therapy for 9 years. I am a member of the ANZASW and SWRB. Registered with ACC but not taking any ACC clients currently.
  • Couples counselling
Rotorua
1144 Pukaki Street, Pukaki Centre - ground floor, left hand side after you enter self-opening doors
3010 Rotorua
Online also
Review: “I am truly thankful for Deb's help in transforming my life”
Debbie (Debs) I am a trained Master NLP Practitioner in my private practice for Personal Transformation Therapy & Counselling. I have trained as a Counsellor with Te Pu Wananga o Anamata and currently MNZAC I have a passion to provide opportunities for people to develop personally and professionally to create their best life. Navigating through challenges and celebrating their successes. Are you curious to what your potential may be I look forward to hearing your dreams and aspirations and realising them.
  • Couples counselling
Katikati
Clive Road (between Tauranga and Waihi)
3129 Katikati
Online also
I am a holistic counsellor/therapist with over 24 years experience. I take time to find out what is really going on for you and support you to find your way forward. We all deserve to live happier lives, free of pain and trauma.
  • Couples counselling •
  • Cancer counselling •
  • Death and passing •
  • Grief, loss and separation
Paihia
1 Williams Road Suite 3
0200 Paihia
Online also
I offer tailored counseling services for individuals, couples, and groups.  My dedicated practice is committed to providing accessible and affordable solutions to help you overcome life's obstacles.
  • Couples counselling •
  • Relationship •
  • Stress •
  • Communication
Auckland
415 Dominion Road - Mount Eden
1024 Auckland
Online also
I am a member of NZAC and focus on offering skills for regulating emotions and working towards healing/thriving. I have been instrumental in the mindfulness modalities for therapy and emotional regulation across Australasia since the mid 2000s. Improving relationship (even that which you have with yourself) is the path to thriving. My motto is: the past informed the present, but the NOW creates the future. There is no time like now to step up and grow your relationship wellbeing.
  • Couples counselling •
  • Neuro differences in couples •
  • Attachment styles •
  • Burnout
Masha - Counsellor

Masha | Counsellor

  • Provisional member NZAC
Paihia
R4/88 Marsden Road
0200 Paihia
Online also
You're welcome for individual and couples counselling. I am committed to providing a safe and understanding environment where you can explore your thoughts and feelings. Let’s work together towards your well-being.
  • Couples counselling
Kumeu
Riverhead - Auckland
0892 Kumeu
Online also
Hi, I am Sandi - a dedicated counsellor offering therapy with 14 years of experience in supporting individuals through some of life’s most challenging moments - whether it’s overcoming trauma, navigating grief, managing anxiety, significant life changes, mental health challenges, women’s health, personal growth or finding hope in the face of addiction.
  • Couples counselling •
  • Somatic therapy •
  • Trauma therapy •
  • Addictions
Auckland
0932 Auckland
Online also
Michelle - Advanced Clinical Hypnotherapist, Neuro Change Practitioner, and Women's Empowerment and Couples Coach. Specialising in the treatment of family and relationship trauma, I utilise advanced clinical hypnotherapy and neuro change methodologies to delve into the root causes of emotional distress to release and rewire your thinking.
  • Couples counselling •
  • Relationship issues •
  • Life and Mindset Coaching •
  • Trauma Release
New Zealand
New Zealand
Online only
Review: “Speaking with Emma each session allows me someone to vent to without any judgement”
People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, dissociative identity disorder, domestic violence, existential crises, grief, chronic health issues, injury etc. I work with older teenagers online but not those under 15 years of age.
  • Couples counselling •
  • Dissociative Identity Disorder •
  • Relationship counselling •
  • Depression
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