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  • Deal with your avoidance

    This is how you can deal with avoidance due to fear of failure:

    1. Create modest, reasonable goals


    2. Work with the 'ten-minutes-tric': set an alarm for ten minutes to work on your goals. That seems like hardly anything, but is actually a lot when you have postponed it for months.


    3. Work in short time blocks. This way you stay creative and efficient.


    4. Don't fall into the trap of blaming yourself. It can be an excuse to not do something because you are anyway 'not good enough'.

    David ✓

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