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Rhonda
Trauma Informed Mental Health Coach & Narcissistic Abuse Specialist
Rhonda
Online Wellbeing & Trauma Coaching
Hi, I'm Rhonda. I offer 3 very specialist services:
1) Somatic Trauma Informed Coach - Brainspotting
2) Narcissistic Abuse Specialist – Trauma Recovery Coach
3) Mental Health & Wellbeing Coach
Somatic Trauma Informed Coach - Brainspotting
Do you feel overwhelmed by unwanted emotions, driven by unwanted behaviours or just ‘stuck’ in
life? If you're not consciously aware of what the problem is, your body may still be responding to
unresolved trauma from past events.
Using a unique combination of Somatic Trauma Unlocking Coaching skills (including Brainspotting), I help clients gain awareness and learn to overcome this somatic (physiological) response. My holistic approach focuses on helping you:
Using a unique combination of Somatic Trauma Unlocking Coaching skills (including Brainspotting), I help clients gain awareness and learn to overcome this somatic (physiological) response. My holistic approach focuses on helping you:
- Discover the root cause(s) of problems (because "trauma is not what's happened to you, it's what's happened inside you" Garbor Mate)
- Find the right insights to bring about your desired outcomes
- Supporting you through the ‘discomfort of change’ (limbic lag)
My goal is to guide you on your journey back into healthy thinking, so you can live a more fulfilling
life.
I specialise in helping you overcome the effects of Trauma, Mental & Emotional Abuse & Toxic Relationships.
Narcissistic Abuse Specialist – Trauma Recovery Coach
Narcissistic Abuse is a malevolent and often covert form of mental and emotional abuse that can
make a person feel like they’re going crazy.
In order to recover from the devastating impact of Narcissistic Abuse, you need help from someone who understands and believes what you’ve been through.
I combine training as a Narcissistic Abuse Specialist, with ‘lived experience’ and Somatic Trauma Informed Coaching tools, to help reverse the damage of this insidious abuse.
In order to recover from the devastating impact of Narcissistic Abuse, you need help from someone who understands and believes what you’ve been through.
I combine training as a Narcissistic Abuse Specialist, with ‘lived experience’ and Somatic Trauma Informed Coaching tools, to help reverse the damage of this insidious abuse.
As an ICF Certified and Accredited Trauma Informed Coach, my goal is to guide you on your journey
back into healthy thinking, without re-traumatising you along the way.
I specialise in Breaking Trauma Bond, Trauma Recovery, Post Trauma Growth, Victims Advocacy, Community Education & Narcissism Consultancy.
Mental Health & Wellbeing coach
I help clients for whom traditional ‘talk-therapies’ have failed to achieve their desired mindhealth
outcomes, leaving them feeling ‘stuck’. My unique approach combines the latest mind-body neuroscience, PreKure Lifestyle Mental Health Coaching, Brainspotting, ACT, IFS and Living Wisdom Life Skills, Pastoral Therapy and lived experience, to help you achieve peace, balance and wellbeing.
I facilitate healthy self-introspection in a safe, non-judgemental environment, helping you discover:
- the root cause(s) of your concerns (because "trauma is not what's happened to you, it's what's happened inside you" Garbor Mate)
- the insights required to bring about your desired outcomes, and
- I support you through the ‘discomfort of change’ (limbic lag) as you take the journey towards a more fulfilling life
As an ICF Certified and Accredited Trauma Informed Coach, my goal is to guide you on your journey
back into healthy thinking, without re-traumatising you along the way.
I specialise in overcoming Mental & Emotional Abuse, Low Self Esteem, Addictive or Unwanted Behaviours, Relationship Issues and Trauma.
Rhonda,
PreKure Mental Health Coach
PreKure Mental Health Coach
Certified & Accredited Narcissistic Abuse Specialist
ICF Somatic Trauma Informed Coach
Certified Brainspotting Practitioner
Online therapy
All the modalities I use work well online and my clients achieve the same results as they would in person. Online sessions are via zoom and range between 60-90 minutes
Qualifications and registrations
Qualifications
- Mental Health Coach (PreKure, NZ)
- Narcissistic Abuse Specialist (Post Traumatic Growth Academy, UK)
- ICF Somatic Trauma Informed Coach (The School of Embodied Trauma Informed Living, UK)
- Brainspotting Practitioner (Pacific Trauma Centre, California, USA)
- Pastoral Therapy (Living Wisdom, School of Life and Counselling Skills, NZ)
Registrations
International Coaching Federation (ICF) Certified and Accredited
HCANZA - Health Coaches Australia New Zealand Association
PreKure NZ
HCANZA - Health Coaches Australia New Zealand Association
PreKure NZ
Registrations
Rhonda is listed among our online counsellors.
Therapy languages
Specialisations
- 1. Narcissistic Abuse
- 2. Trauma Recovery
- 3. Toxic Religion
- 4. Anxiety
- 5. Depression
- 6. Trauma Bond
- 7. Post Traumatic Growth
- 8. Relationship Issues
- 9. Intergenerational Trauma
Most common issues I support people with:
Narcissistic Abuse & Trauma Bond
Unwanted feelings or behaviours
Anxiety
Coaching for Difficult Relationships
Trauma Processing
Unwanted feelings or behaviours
Anxiety
Coaching for Difficult Relationships
Trauma Processing
Issues I can help with
- Abuse
- Addiction
- ADHD
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Body image
- Bullying
- Burnout
- Codependency
- Communication
- Depression
- Eating disorders
- Fear
- Feeling lonely
- Grief & loss
- Jealousy
- Low self esteem
- Parenting
- Relationship issues
- Self confidence
- Separation anxiety
- Setting boundaries
- Sleep problems
- Stress
- Trauma
- Workplace stress
- Worrying too much
Fees
$135 per hour
Availability (Opening hours)
| monday | 9am- 6pm |
| tuesday | 7-8pm |
| wednesday | 9am- 6pm |
| thursday | 9am- 6pm |
| friday | - |
| saturday | - |
| sunday | - |
I would recommend Rhonda
When I met Rhonda I did not have hope or faith in myself I felt stuck and no one else had helped me before. Rhonda has helped me in so many ways that I thought would never be helped. I have become a better person and have learnt to regulate, heal and learn from many things. I would recommend Rhonda to anyone and everyone. She is the best person I have met.
Abbie | Dunedin | October 22 2024
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