Teen Counselling & Youth Counselling NZ

Helen | RTT Therapist and Clinical Hypnotherapist

IICT

Unit 5, 7 Hartham Place South North City

Hi, I’m Helen. I’m a therapist based in Porirua, and I work primarily with Rapid Transformational Therapy (RTT). I love this work, and I love the results I see in my clients every day. I support people with anxiety, trauma, and overwhelm, and I take a thoughtful, individualised approach, combining deep therapeutic work with clear, grounded insight to help people understand what’s going on and what their next step might be.

Youth Counselling / Coaching

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Jazz | Transformational Coach and Consultant

SWRB
ANZASW

Are you ready for transformation? As a Conflict Coach and Consultant, I help individuals take back their power and use their 'conflict' to shift their lives into a better way of living and being. Whether it's conflict in a personal relationship, a workplace dynamic, or during a major life transition, I support my clients in their healing to develop the tools and perspective to communicate more effectively, manage emotional overwhelm, set healthy boundaries and reclaim a sense of power and purpose in their lives.

Youth Counselling / Coaching

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Charlene | Counsellor

Napier

Dartmoor Road - Puketapu

4186 Napier

Online also

Hi I'm Cha, originally from Malta but have been living in New Zealand for over 10 years now. I have been working as a counsellor for 4 years & I simply love it! I would love to hear you, understand you, & support you with whatever struggles you might be facing in life right now, without any judgement :)

Youth Counselling / Coaching •
Children •
Teenagers •
Relationships

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Ryan | Counsellor

Provisional member NZAC

Hamilton

420 Ruakura Lane Male Support Services Waikato

3214 Hamilton

Life can bring its share of challenges, whether they feel overwhelming or are simply moments when you need someone to talk with. I am able to provide a safe, supportive space where we can work together to navigate what’s on your mind. My experience includes working with people from their teens, through to later life stages, supporting with issues such as anxiety, depression, grief, relationship struggles, bullying, and identity work.

Youth Counselling / Coaching

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Tamsin | Therapy & Coaching for individuals and couples

Auckland

500 South Titirangi Road Titirangi

0604 Auckland

Online also

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, EP, IFS (Internal Family Systems), Positive Psychology, Attachment Theory & Gottman Couples Therapy. My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.

Youth Counselling / Coaching

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Jessica | Life & Relationship Coach

ANZCAL

New Plymouth

36 Devon St. W; Kings Building; 2nd Level

4310 New Plymouth

Online also

My name is Jessica. I am a life and relationship coach in New Plymouth offering individual and relationship coaching. Together we explore solutions, invite curiosity, new perspectives & opportunities to shift from the current way of being to an expanded embodiment of you.

Youth Counselling / Coaching

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Joseph | Counselling - Hypnotherapy - Life Coach

DAPAANZ
NZAC
NZSCAH

My name is Joseph. I'm a counsellor, coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

Youth Counselling / Coaching

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Rose | Counsellor

NZAC

Palmerston North

235 Broadway avenue

4414 Palmerston North

Online also

Hello. I am a counsellor and have worked in the Manawatu region since 2001. Over that time I have worked with a wide range of age groups, and with people from diverse backgrounds. I work with adults of all ages, couples, and children from age 12 years (and support parents and caregivers to support younger children).

Youth Counselling / Coaching

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Anna | Counsellor

NZAC

Ashburton

44 Cass Street - Community House

7700 Ashburton

Review: “I’m very thankful of her help”

My name is Anna and I am a Qualified Counsellor and hold full NZAC Membership. I have been in private practice for 14 years in the Mid Canterbury area. I offer individual (child, youth & adult) counselling and relationship counselling.

Youth Counselling / Coaching

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Angela | Counsellor

DAPAANZ

Paraparaumu

Level 2 10 Seaview Road Paraparaumu Beach

5032 Paraparaumu

Online also

My name is Angela. I have almost 20 years experience in the mental health sector. From my practice Angela Claridge Wellness on the Kapiti Coast, I support people to positively and proactively address stuck points, distress and disruptive behaviours in their lives, to enable them to live fully, regain control and find joy.

Youth Counselling / Coaching

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Troy | Therapist

SWRB

Hastings

215 Railway Road - Level 5

4122 Hastings

Online also

Review: “Troy was incredible for my partner and I”

Hi, my name is Troy, I have been working as a social worker/therapist for now 18 years in New Zealand. I have worked with numerous individuals, couples, and groups of all ages and ethnicities. I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.

Youth Counselling / Coaching

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Pam | Counseller

NZAC

Welcome to my page, you may be feeling overwhelmed, stuck, or emotionally exhausted inside. Grief, anxiety, trauma, or disconnection may be weighing you down. My clients often long for a space where they don’t have to pretend, where they can simply be themselves and feel fully accepted.

Youth Counselling / Coaching

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Mel | Trauma trained counsellor & couples therapist

NZAC
EMDRNZ

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons. I am a Counsellor and Couples Therapist who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

Youth Counselling / Coaching •
Trauma and Abuse •
Addiction Recovery •
Grief, Loss and Bereavement

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Annie | Counsellor

Provisional member NZAC

Paraparaumu

State Highway 1 - Kapiti Coast

5032 Paraparaumu

Online also

I offer face to face counselling as well as online. I provide a calm, safe space for people to work through issues that are causing them difficulties. I believe that sometimes we soar and other times we struggle, my aim is to work with whatever you bring into the room and I will do the best I can to help you move forward in a happier, healthier way.

Youth Counselling / Coaching

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Rebekah | Registered counsellor

Provisional member NZAC

Kia ora, my name is Rebekah, I'm 31 and I am a qualified counsellor based in both Rolleston and Christchurch. I offer in-person sessions in Rolleston and Christchurch and online counselling throughout New Zealand, working with a vast range of ages and presenting challenges.

Youth Counselling / Coaching •
Anxiety •
Anger •
Trauma

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Julie | Holistic Counsellor & Practitioner

IICT

Lower Hutt

Lower Hutt

Online also

Review: “Julie has changed my life in so many way”

--- Currently I only offer online therapy --- My name is Julie. I am a Holistic Counsellor, an intuitive and a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.

Youth Counselling / Coaching •
Somatic therapy •
Trauma-informed work •
Inner child healing

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Ban | Counsellor

Provisional member NZAC

Kia Ora and welcome, Take the first step toward healing—counselling is your bridge to a brighter self. It’s okay to be, and sometimes feel, a little messy. Life is messy and I know this isn’t easy! But you don’t have to do it alone, so I am so glad you are exploring options to support yourself. You deserve this! If you are struggling and need someone to talk too, you are in the right space. I work with individuals, teens and parents/families as well as ethnic minorities.

Youth Counselling / Coaching

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Shlomit | Counsellor

NZAC

Auckland

7/1 William Pickering Drive - Rosedale - Albany

0632 Auckland

Online also

I am a registered counsellor and trained educational psychologist with 14 years of experience supporting individuals of all ages. I work collaboratively to help clients navigate anxiety, depression, trauma, stress, life transitions, and relationship challenges. My approach is integrative and tailored to each person’s needs, drawing from psychotherapy, CBT, EMDR, ACT, and Narrative Therapy. I offer a safe, non-judgmental space where clients can feel heard, understood, and supported, and often see meaningful improvements aft

Youth Counselling / Coaching •
Anxiety •
Depression •
Trauma

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Pani | Clinical Psychologist

NZPB
NZPsS

Hamilton

191 Peachgrove Road - Claudelands

3214 Hamilton

Online also

I am a clinical psychologist with 29 years of experience, originally from South Africa and practicing as a clinical psychologist in New Zealand for the past six years. My interests include: * Problems with Mood -- Major Depression, Dysthymia, Bipolar Disorder, etc. * Problems with Anxiety -- Panic Disorder, GAD, OCD, PTSD, etc. * Bereavement * Stress * Relationship Challenges * Intimacy issues, especially women's challenges (e.g., menopause, infertility, etc)

Youth Counselling / Coaching

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Ellie | Coach, Clinical Hypnotherapist & Havening Techniques ® Certified Practitioner

NZAPH

Wellington

28 Lohia Street - Khandallah

6035 Wellington

Online also

A key focus and passion is trauma recovery for big T and little t trauma. It may be very recent or from our past. Such trauma as childhood sexual abuse, abandonment, neglect, earthquakes, violence, bullying, car accidents, and warfare.

Youth Counselling / Coaching •
Trauma •
Havening •
Hypnotherapy

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Sarah | Counsellor

I believe that realistic choice-making can support your counselling, and I consider it a privilege to journey with you in a safe and confidential environment to process what can be difficult emotions. I help people with Anxiety/Depression, Body image, Burnout, Career guidance, Feeling “lost”, Panic attacks, Relationships, Stress

Youth Counselling / Coaching •
Adolescents •
Alcohol misuse •
Anxiety/depression

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Hayley | Counsellor

NZAC

I am a qualified counsellor committed to supporting people through life’s challenges and helping them move toward meaningful, positive change. I provide a safe, confidential, and non-judgemental space where you can explore and process difficult emotions. Whether you’re feeling overwhelmed, stuck, or simply need someone to talk to, I’m here to listen and support you.

Youth Counselling / Coaching •
Anxiety •
Anger •
Depression

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Neil | Social Worker and Counsellor

ANZASW
SWRB

Palmerston North

77-85 King Street - Hancock Community House

4410 Palmerston North

Online also

Kia ora, I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. I also welcome couples who are interested in relationship counselling.

Youth Counselling / Coaching •
Relationship Dynamics •
Men's issues •
Anger management

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Nikki | Counselling

NZPsS

My name is Nikki, counsellor in Christchurch. I bring to my counselling a focus on the client as the expert on themselves with a range of knowledge, skills and strategies to bring about changes and facilitate their own healing.

Youth Counselling / Coaching

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Jane | Counselling

NZAC

Nelson

Koru Centre, 243 Trafalgar St

7010 Nelson

Online also

I provide professional counselling for adults, adolescents, parents and young children. There are many reasons why people seek counselling. I offer a safe and confidential space for you to talk freely about what it is that's troubling you or you are having difficulty with.

Youth Counselling / Coaching

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Sherina | Counsellor

NZAC

Palmerston North

235 Broadway Avenue - Palmerston North Central

4414 Palmerston North

Online also

I provide professional counselling for adults, adolescents and parents. I am passionate about well-being and people being able to be the best version of themselves.

Youth Counselling / Coaching

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Christopher | Coach | Counsellor | Healing Practitioner

IICT

Christchurch

Colombo Street, Beckenham

8242 Christchurch

Online also

Realign heart & mind–body & soul — For those seeking support with stress, anxiety, depression, trauma, grief, addiction, relationship issues, big life events and decisions—I offer a holistic-whole-person approach to counselling and coaching that will help you find release from confusion, limiting beliefs, and negative patterns into greater clarity, balance, and peace. My core focus is to help others recover their authentic and essential Self to live a happier, healthier, purpose-driven, and heart-centred life.

Youth Counselling / Coaching •
Anxiety •
Distant and depressed •
Stress

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Deanna | Counselling

NZAC

Auckland

Auckland

Online also

Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. I work with adults, teens, children and their parents, supporting clients through meaningful change towards living a more satisfying and happier life.

Youth Counselling / Coaching

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Victor | Counsellor

Provisional member NZAC

Auckland

205 Parnell Road - Parnell

1052 Auckland

Online also

Review: “I highly recommend booking a session with him”

I am a counsellor who values and respects each person's unique experiences and perspectives. My approach focuses on creating a safe, empathetic space where clients can freely explore their thoughts and emotions, fostering growth, healing, and meaningful change.

Youth Counselling / Coaching

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Rhonda | Trauma Informed Mental Health Coach & Narcissistic Abuse Specialist

ICF
HCANZA

Nelson

New Zealand

Online only

Review: “I would recommend Rhonda”

Hi, I'm Rhonda. I offer 3 very specialist services: 1) Somatic Trauma Informed Coach - Brainspotting 2) Narcissistic Abuse Specialist – Trauma Recovery Coach 3) Mental Health & Wellbeing Coach

Youth Counselling / Coaching •
Narcissistic Abuse •
Trauma Recovery •
Toxic Religion

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Sharon | Counsellor

Provisional member NZAC

I provide a calm and compassionate space where you can pause, reflect, and feel genuinely supported. Together, we can explore challenges such as anxiety, stress, low mood, past trauma, or questions around cultural identity and belonging. Through our work together, my aim is to help deepen your understanding of yourself and support your journey toward healing and meaningful personal growth.

Youth Counselling / Coaching •
Anxiety •
Depression and Low Mood •
Loss and Grief

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Tim | Integrative Therapist

APANZ

Wellington

Wellington

Online also

My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

Youth Counselling / Coaching

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Ngairini | Counselling

ACA
NZAC

Oakura, New Pymouth

Tasman Parade 1

4314 Oakura, New Pymouth

Online also

I'm here to support children, young people, adults & families to work towards a more fulfilled life, for any of the issues that you face. I am non judgemental & caring. I will work with you to get the best results. Let's do this! "It is clear that Ngairini cares deeply for her clients. She provides a safe & warm environment, that allows for them to face into, & work through, life's challenges & difficulties. I would recommend her for anyone wanting to start the healing journey "- Mr.

Youth Counselling / Coaching •
Anxiety •
Burnout •
Depression

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Anna | counsellor

NZAC

Auckland

500 South Titirangi Road

0604 Auckland

Online also

I am a registered counsellor (NZAC) who creates a safe, confidential space where clients can explore their emotions, uncover inner strength, and navigate life with courage and self-awareness. Calm, patient, and grounded, I take a person-centred, collaborative approach, supporting individuals, couples, and whānau both in person and online. Originally from Kiel, Germany, I have lived in Spain and New Zealand, experiences that have deepened my understanding of identity, belonging, and human connection. I am a mother of three,

Youth Counselling / Coaching •
trauma •
grief, loss, life transition •
identity

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Laurence | Counselling and coaching

NZAC
NZCCA

Wellington

26 Brandon Street - Level 2

6011 Wellington

Online also

My experience includes working with couples and relationships, anxiety, trauma, low mood and depression. I also work extensively with older clients (over 60s) and those who have experienced negative father issues.

Youth Counselling / Coaching •
Couples and relationships •
Anxiety •
Trauma

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Robyn | Counsellor

Provisional member NZAC

Christchurch

52 Bassett Street Office 3 - Burwood

8083 Christchurch

Online also

Are you stuck in cycles of overthinking, people-pleasing, or self-doubt, and unsure how to change them? You may be feeling anxious, overwhelmed, or navigating relationship challenges, grief, or loss—perhaps even questioning if you have a narcissistic dynamic in your life. I offer a calm, supportive space where you can feel heard and safe. Together, we’ll explore what’s happening, help you regulate emotions, understand your needs, and reconnect with yourself—so you can move forward with greater clarity, confidence, and trust.

Youth Counselling / Coaching •
Anxiety •
Grief and loss •
Low self-confidence

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Cate | Counselling

NZAC

Christchurch

27A Torrens Road Hillmorton

8024 Christchurch

Online also

My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand). I am also an ACC Counsellor

Youth Counselling / Coaching

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Kris | Counsellor

Wanaka

34 Mcdougall St, Wanaka 36

9305 Wanaka

Online also

Welcome to Counselling – Your Path to Emotional Freedom Starts Here. I specialise in individual and relationship counselling. I believe in the power of connection, compassion, and change. Whether you're feeling overwhelmed, anxious, lost, or stuck, you're not alone – and healing is possible. Located in The Hub, just minutes from central Wanaka, our peaceful space offers a safe, supportive environment where you can explore your challenges and start creating the life you want to live

Youth Counselling / Coaching •
Relationships Issues •
Burnout •
Low Mood

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Hayley | Qualified Registered Counsellor

Provisional member NZAC

Auckland

Pilkington Road, Panmure

1071 Auckland

With warmth, empathy, non judgement and a gentle presence, I offer face-to-face counselling for adults and young people, I create a safe, compassionate space where you can simply be yourself. My person-centred, collaborative approach draws on a range of modalities to support you through life’s challenges and towards meaningful personal growth.

Youth Counselling / Coaching •
Anxiety •
Depression •
Grief and loss

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Hana | Social Worker

SWRB
ANZASW

Masterton

5810 Masterton

Online also

I see therapy as a journey of discovery and healing. Whether it’s working through trauma, grief, or building understanding around neurodiversity or family dynamics, I provide a calm, compassionate space where people can unpack what’s been weighing on them. My role is to walk alongside my clients helping them build insight, develop emotional tools, and rediscover hope.

Youth Counselling / Coaching •
Trauma •
Neurodiversity •
Behavioural

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Kathryn | Counsellor

ANZASW
SWRB
ACC

Queenstown

1092 Frankton Road Whakatipu Wellness, Aurum House

Queenstown

Online also

Kia ora, I'm Kathryn. I'm an experienced therapist, based in Queenstown, offering online and in-person counselling for teens and adults struggling with anxiety, depression, trauma and life transitions. I work in both private practice and as a high school counsellor - I love both of these roles.

Youth Counselling / Coaching •
Anxiety •
Alcohol and drug issues •
Grief

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Eric | Counsellor

Provisional member NZCCA

I am a counsellor offering a calm, grounded space where you can slow down, reflect, and feel understood. I work with anxiety, stress, relationship challenges, depression and life transitions. My approach is thoughtful and collaborative, helping you make sense of patterns, reconnect with your strengths, and move forward with greater clarity and confidence.

Youth Counselling / Coaching •
Trauma and PTSD •
Depression and low-mood •
Couple and relational conflict

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Sharon | Counsellor | PMNZCCA

Provisional member NZCCA

Lincoln

Southfield Drive - Selwyn

7608 Lincoln

Online also

Welcome to a place of healing, growth, and support. I offer a safe, confidential space to work through life’s toughest challenges. Whether you're struggling with anxiety, depression, relationship difficulties, addiction, grief, or something else, I am here to help you move forward.

Youth Counselling / Coaching

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Rebekah | Registered counsellor

Provisional member NZAC

Kia ora, my name is Rebekah, I'm 31 and I am a qualified counsellor based in both Rolleston and Christchurch. I offer in-person sessions in Rolleston and Christchurch and online counselling throughout New Zealand, working with a vast range of ages and presenting challenges.

Youth Counselling / Coaching •
Anxiety •
Anger •
Trauma

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David | Counsellor - Trauma-informed Therapist - Life Coach

Waihi

Waihi

Online also

Hi I'm David. I am a counselor and trauma-informed therapist. I am currently offering online sessions. House calls (Hauraki region), and I also have a space in Waihi that is available on request. I offer a range of techniques and approaches to support individuals with a variety of presenting issues, some of which are listed below.

Youth Counselling / Coaching •
Parts Work (Informed by IFS) •
Anxiety •
developmental Trauma

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Ben | Counsellor

NZAPP
Provisional member NZAC

Mount Maunganui

50b Campbell Road Mount Maunganui

3116 Mount Maunganui

Online also

Tired of living in your head? I work with overthinkers, people pleasers, and ADHDers who look fine on the outside but feel quietly exhausted on the inside. Maybe you've spent years managing everyone else’s emotions while your own needs got buried. Together, we'll work toward your most authentic self – the one who feels grounded in their emotions, secure in their relationships, and confident in themselves.

Youth Counselling / Coaching •
Anxiety •
Self-Worth & Confidence •
Low Mood & Depression

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Jane | Counsellor

DAPAANZ
NZAPP
Student member NZAC

Blenheim

8 Beaver Road

7201 Blenheim

Kia Ora, hello and welcome. I aim to provide a warm, authentic, person- centred, non- judgemental, confidential, welcoming space where you can freely share about whatever is happening for you in your life.

Youth Counselling / Coaching •
Addicton •
Violence •
Anxiety

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Jane | Counsellor

DAPAANZ
Student member NZAC
NZAPP

Picton

Picton

Kia Ora, hello and welcome. I aim to provide a warm, authentic, person- centred, non- judgemental, confidential, welcoming space where you can freely share about whatever is happening for you in your life.

Youth Counselling / Coaching •
Addicton •
Violence •
Anxiety

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Jane | Counsellor - Equine Facilitated Therapist

ACC
ANZASW
SWRB

Porirua

84A Flightys Road - Judgeford, Pauatahanui

5381 Porirua

Kia Ora. My name is Jane and I practice Equine facilitated therapy from my property at Judgeford Pauatahanui. I have been working as a counsellor for nearly 10 years and offering Equine facilitated therapy for 9 years. I am a member of the ANZASW and SWRB. Registered with ACC but not taking any ACC clients currently.

Youth Counselling / Coaching

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Debbie | Wholistic Therapist

NZAC

Rotorua

1144 Pukaki Street, Pukaki Centre - ground floor, left hand side after you enter self-opening doors

3010 Rotorua

Online also

Review: “I am truly thankful for Deb's help in transforming my life”

Debbie (Debs) I am a trained Master NLP Practitioner in my private practice for Personal Transformation Therapy & Counselling. I have trained as a Counsellor with Te Pu Wananga o Anamata and currently MNZAC I have a passion to provide opportunities for people to develop personally and professionally to create their best life. Navigating through challenges and celebrating their successes. Are you curious to what your potential may be I look forward to hearing your dreams and aspirations and realising them.

Youth Counselling / Coaching

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