Welcome to a place of healing, growth, and support. I offer a safe, confidential space to work through life’s toughest challenges.
Whether you're struggling with anxiety, depression, relationship difficulties, addiction, grief, or something else, I am here to help you move forward.
I offer a safe, warm, inclusive, and non-judgemental space for you navigating emotional, psychological, and relationship challenges.
Through a blend of person-centred and narrative therapy, my approach promotes healing, growth, and self-empowerment through evidence-based, client-focused care.
My practice based in Selwyn, but I also offer online sessions so you can talk from the comfort of your own home.
I offer session to Afrikaans speakers:
Dankie Sharon, dit is so wonderlik om uiteindelik hulp te kan kry en myself in my eie taal uit te druk. Dit is so moeilik om dit in Engels te doen as ek soveel het en soveel emosies deur my laat kom dat ek te verward raak. Om na jou toe te kom en so veilig en verstaan te voel en Afrikaans te kan praat, is vir my van onskatbare waarde.
About me
My goal is to offer a holistic, safe, and nurturing space where clients feel free to be themselves—without judgment, pressure, or hesitation.
It’s in this kind of environment that true healing can happen.
In addition to being a qualified Counsellor, I am also a Personal Trainer and Life Coach. My approach is down to earth, authentic and no BS, but is balanced with tons of empathy and a great sense of humour.
It’s been my privilege to walk alongside others, equipping them with tools to feel empowered and capable—tools I've used in my own life to rise above challenges I once thought insurmountable.
I understand the value in hearing another’s story and journeying with them through their times of change.
If you want to know more or make an appointment, feel free to contact me via the
Send a message - button.
Sharon