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Addiction Counselling NZ

Addiction - Introduction

Counsellors and therapists in New Zealand who can support you when you suffer from addiction.

 

Addiction is a difficulty in controlling certain repetitive behaviours to the extent that they have harmful consequences. This repetitive behaviour is a result of powerful compulsions to use and do certain things excessively, often out of a need to escape from upsetting emotions/situations. 


It can trigger a self-perpetuating process, which can cause pain and suffering not only for those addicted, but also for their friends and family. 

 

Generally an addiction is defined as a habit that has become out of control to the extent that the sufferer is dependent on it for coping with daily life. 

 

 

Addiction treatment

There are several kinds of addiction, including:

 

  • Alcohol and drug abuse
  • Food addiction
  • Gaming addiction
  • Gambling problem

 

  • Internet addiction
  • Smoking
  • Social media addiction

 

  • Substance abuse
  • Workaholic
  • Sex/porn addiction

 

 

Addiction therapy & counselling

Do you suffer from addiction and would you like to get some help how to deal with this? Therapy and counselling can help.

 

Find an addiction counsellor in New Zealand:

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84 counsellors found. Showing page 1 of 2.
Porirua
Unit 5, 7 Hartham Place South North City
5024 Porirua
Online also
Hi, I’m Helen. I’m a therapist based in Porirua, and I work primarily with Rapid Transformational Therapy (RTT). I love this work, and I love the results I see in my clients every day. I support people with anxiety, trauma, and overwhelm, and I take a thoughtful, individualised approach, combining deep therapeutic work with clear, grounded insight to help people understand what’s going on and what their next step might be.
  • Addiction
Whangarei
10/212 Riverside Drive
0110 Whangarei
Online also
Review: “I highly recommend Jana”
I offer in-person counselling for individuals and couples from a cozy boathouse studio in central Whangarei, also worldwide online counselling in English, Swedish and Estonian. My therapy style is solution focused CBT mixed with other styles I find useful in personal growth. My areas of interest include couples therapy, migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.
  • Addiction
Carolyn - Counsellor

Carolyn | Counsellor

  • Provisional member NZAC
Rangiora
RangiOra Centre 13 Durham Street
7400 Rangiora
Online also
I offer a relaxed, safe and non-judgemental atmosphere where you can allow yourself to explore the challenges you face and find acceptance with the past and things that cant be changed. I will walk with you through your struggles and assist you in finding a sense of understanding and peace.
  • Addiction •
  • Anxiety and Depression •
  • Stress and burnout •
  • Grief/Loss and bereavement
Invercargill
Invercargill
Online also
Penelope is a Registered Social Worker, Somatic Practitioner, and Yoga Teacher who integrates trauma-informed care, intuitive movement, somatic touch and ritual to guide individuals and couples through healing, transformation, and growth.
  • Addiction •
  • Somatics •
  • Grief & Loss •
  • Mindset Shifts
Queenstown
Queenstown
Online also
Review: “I had a really amazing experience with Patrick”
Kia Ora & Welcome! I’m Patrick! As a certified Mental Health Coach I use my experience and skills as we work together as a team to help you through your challenges. It’s about assisting you to build a fulfilling and meaningful life! I can help with all varieties of mild to moderate mental health issues, personal growth, life skills training, relationship/dating issues, life transitions and more. I offer Mental Health Coaching NZ wide and in-person sessions in Frankton, Queenstown.
  • Addiction
Napier
Dartmoor Road - Puketapu
4186 Napier
Online also
Hi I'm Cha, originally from Malta but have been living in New Zealand for over 10 years now. I have been working as a counsellor for 4 years & I simply love it! I would love to hear you, understand you, & support you with whatever struggles you might be facing in life right now, without any judgement :)
  • Addiction •
  • Children •
  • Teenagers •
  • Relationships
Warkworth
0910 Warkworth
Online also
Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing. Please contact me if you’d like support to help you with any of the following : Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.
  • Addiction
Ryan - Counsellor

Ryan | Counsellor

  • Provisional member NZAC
Hamilton
420 Ruakura Lane Male Support Services Waikato
3214 Hamilton
Life can bring its share of challenges, whether they feel overwhelming or are simply moments when you need someone to talk with. I am able to provide a safe, supportive space where we can work together to navigate what’s on your mind. My experience includes working with people from their teens, through to later life stages, supporting with issues such as anxiety, depression, grief, relationship struggles, bullying, and identity work.
  • Addiction
Waihi
4 Mueller Street
3610 Waihi
Online also
My name is Joseph. I'm a counsellor, coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
  • Addiction
Palmerston North
235 Broadway avenue
4414 Palmerston North
Online also
Hello. I am a counsellor and have worked in the Manawatu region since 2001. Over that time I have worked with a wide range of age groups, and with people from diverse backgrounds. I work with adults of all ages, couples, and children from age 12 years (and support parents and caregivers to support younger children).
  • Addiction
Blenheim
19 Lee Street
7201 Blenheim
Online also
I am a Blenheim based practitioner and I enjoy working with adults, nurturing a collaborative relationship to support you in discovering personal insight and healing.
  • Addiction
Ashburton
44 Cass Street - Community House
7700 Ashburton
Review: “I’m very thankful of her help”
My name is Anna and I am a Qualified Counsellor and hold full NZAC Membership. I have been in private practice for 14 years in the Mid Canterbury area. I offer individual (child, youth & adult) counselling and relationship counselling.
  • Addiction
Paraparaumu
Level 2 10 Seaview Road Paraparaumu Beach
5032 Paraparaumu
Online also
My name is Angela. I have almost 20 years experience in the mental health sector. From my practice Angela Claridge Wellness on the Kapiti Coast, I support people to positively and proactively address stuck points, distress and disruptive behaviours in their lives, to enable them to live fully, regain control and find joy.
  • Addiction
Hastings
215 Railway Road - Level 5
4122 Hastings
Online also
Review: “Troy was incredible for my partner and I”
Hi, my name is Troy, I have been working as a social worker/therapist for now 18 years in New Zealand. I have worked with numerous individuals, couples, and groups of all ages and ethnicities. I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.
  • Addiction
Ruby  - Counsellor

Ruby | Counsellor

  • Provisional member NZAC
Christchurch
306 Port Hills Road , level one
8022 Christchurch
Online also
I have a special interest and experience with cultural and neuro-diversity, trauma, anxiety, and depression. I tailor my therapeutic approach according to each client's individual needs and wants. Although I mainly draw from person-centered and solution-focused therapy modalities, I often integrate aspects of Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Supporting clients to change unhelpful patterns, and find connection and meaning in their life are key aspects of my counselling.
  • Addiction •
  • Anxiety •
  • Depression •
  • Trauma
Tauranga
68 Tenth Avenue
3110 Tauranga
Online also
In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons. I am a Counsellor and Couples Therapist who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.
  • Addiction Recovery •
  • Trauma and Abuse •
  • Grief, Loss and Bereavement •
  • Stress and Burnout
Annie - Counsellor

Annie | Counsellor

  • Provisional member NZAC
Paraparaumu
State Highway 1 - Kapiti Coast
5032 Paraparaumu
Online also
I offer face to face counselling as well as online. I provide a calm, safe space for people to work through issues that are causing them difficulties. I believe that sometimes we soar and other times we struggle, my aim is to work with whatever you bring into the room and I will do the best I can to help you move forward in a happier, healthier way.
  • Addiction
Wellington
Level 7, 150 Featherston Street - Te Aro
6011 Wellington
Online also
Kia ora and hello! I’m a registered counsellor with experience in addressing all kinds of concerns, including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions.
  • Addiction •
  • Anxiety •
  • Burnout •
  • Depression
Lower Hutt
Lower Hutt
Online also
Review: “Julie has changed my life in so many way”
--- Currently I only offer online therapy --- My name is Julie. I am a Holistic Counsellor, an intuitive and a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.
  • Addiction •
  • Somatic therapy •
  • Trauma-informed work •
  • Inner child healing
New Zealand
New Zealand
Online only
I’m an Existential therapist, and I offer individual counselling and psychotherapy. I like supporting people in activating their connection to themselves and accompanying them through challenging life situations. Additionally, I am drawn to Eastern Philosophy, mindfulness, and interconnectedness.
  • Addiction •
  • Grief •
  • Anxiety •
  • Depression
Auckland
7/1 William Pickering Drive - Rosedale - Albany
0632 Auckland
Online also
I am a registered counsellor and trained educational psychologist with 14 years of experience supporting individuals of all ages. I work collaboratively to help clients navigate anxiety, depression, trauma, stress, life transitions, and relationship challenges. My approach is integrative and tailored to each person’s needs, drawing from psychotherapy, CBT, EMDR, ACT, and Narrative Therapy. I offer a safe, non-judgmental space where clients can feel heard, understood, and supported, and often see meaningful improvements aft
  • Addiction •
  • Anxiety •
  • Depression •
  • Trauma
Hamilton
191 Peachgrove Road - Claudelands
3214 Hamilton
Online also
I am a clinical psychologist with 29 years of experience, originally from South Africa and practicing as a clinical psychologist in New Zealand for the past six years. My interests include: * Problems with Mood -- Major Depression, Dysthymia, Bipolar Disorder, etc. * Problems with Anxiety -- Panic Disorder, GAD, OCD, PTSD, etc. * Bereavement * Stress * Relationship Challenges * Intimacy issues, especially women's challenges (e.g., menopause, infertility, etc)
  • Addiction
Wellington
28 Lohia Street - Khandallah
6035 Wellington
Online also
A key focus and passion is trauma recovery for big T and little t trauma. It may be very recent or from our past. Such trauma as childhood sexual abuse, abandonment, neglect, earthquakes, violence, bullying, car accidents, and warfare.
  • Addiction •
  • Trauma •
  • Havening •
  • Hypnotherapy
Tauranga
Papamoa
Tauranga
Online also
I believe that realistic choice-making can support your counselling, and I consider it a privilege to journey with you in a safe and confidential environment to process what can be difficult emotions. I help people with Anxiety/Depression, Body image, Burnout, Career guidance, Feeling “lost”, Panic attacks, Relationships, Stress
  • Addiction •
  • Adolescents •
  • Alcohol misuse •
  • Anxiety/depression
Palmerston North
4470 Palmerston North
Online also
Review: “Nicola went above and beyond”
My name is Nicola, and I am an eating disorder recovery coach. An eating disorder not only affects the person suffering from it but the whole family too. For this reason, I also focus on helping the family through this journey, advising on how to best support the client at home and in day-to-day life.
  • Addiction
Nelson
Level 1, 284 Trafalgar Street
7010 Nelson
Online also
My name is Bec. I can help with suffering from the effects of grief, trauma (past or present), abuse, anxiety or depression. I use Imago therapy with couples.
  • Addiction
Tauranga
68 Tenth Avenue
3110 Tauranga
Online also
I am a qualified counsellor committed to supporting people through life’s challenges and helping them move toward meaningful, positive change. I provide a safe, confidential, and non-judgemental space where you can explore and process difficult emotions. Whether you’re feeling overwhelmed, stuck, or simply need someone to talk to, I’m here to listen and support you.
  • Addiction •
  • Anxiety •
  • Anger •
  • Depression
Wellington
272B Karori Road
6012 Wellington
Online also
Are you feeling your strong will for change is not enough to overcome some issues in your life? As a hypnotherapist, I can help you overcome the subconscious beliefs and blocks that refrain you from attaining your optimal wellbeing and best version of yourself.
  • Addiction •
  • Phobias •
  • Self-sabotage •
  • Anxiety
Palmerston North
77-85 King Street - Hancock Community House
4410 Palmerston North
Online also
Kia ora, I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. I also welcome couples who are interested in relationship counselling.
  • Addiction •
  • Relationship Dynamics •
  • Men's issues •
  • Anger management
Auckland
47 Aviemore Drive - Highland Park
2010 Auckland
Online also
Review: “A wonderful, passionate and caring person”
Are you feeling distress from a current or past relationship ? If you are then look no further. I am an experienced Counsellor and Coach. I offer packages of Counselling and Coaching sessions in person and online via zoom. I can help you by providing a healing trusting space to work through your distress and then to find more empowered communication styles to build better relationships and a better future.
  • Addiction •
  • Depression •
  • Anxiety •
  • Grief
Nelson
Koru Centre, 243 Trafalgar St
7010 Nelson
Online also
I provide professional counselling for adults, adolescents, parents and young children. There are many reasons why people seek counselling. I offer a safe and confidential space for you to talk freely about what it is that's troubling you or you are having difficulty with.
  • Addiction
Auckland
166 Kitchener Road
Milford Auckland
Online also
I provide a warm, safe and confidential space for you to share and express your feelings, thoughts, and difficulties in your life. I support you in the areas of: anxiety/depression, self-esteem/confidence, balance in your life, personal development, problematic use of alcohol and drugs, anger management and the psychological side of Autism and Asperger’s, OCD, ADD, ADHD and more.
  • Addiction
New Zealand
New Zealand
Online only
My name is Nicola, and I am an eating disorder recovery coach. An eating disorder not only affects the person suffering from it but the whole family too. For this reason, I also focus on helping the family through this journey, advising on how to best support the client at home and in day-to-day life.
  • Addiction
Christchurch
Somerfield
Christchurch
Online also
Kia ora, I’m Mari. I offer a gentle, trauma-informed, body-centered approach to experiential therapy rooted in Hakomi Somatic Psychotherapy, and further supported by Internal Family Systems (IFS). This way of working can be especially supportive for those navigating trauma, grief, anger, confusion, and fear, feeling stuck in recurring patterns, longing to feel more at home in themselves, or seeking greater connection, presence, and ease in their lives.
  • Addiction
Christchurch
Colombo Street, Beckenham
8242 Christchurch
Online also
Realign heart & mind–body & soul — For those seeking support with stress, anxiety, depression, trauma, grief, addiction, relationship issues, big life events and decisions—I offer a holistic-whole-person approach to counselling and coaching that will help you find release from confusion, limiting beliefs, and negative patterns into greater clarity, balance, and peace. My core focus is to help others recover their authentic and essential Self to live a happier, healthier, purpose-driven, and heart-centred life.
  • Addiction •
  • Anxiety •
  • Distant and depressed •
  • Stress
Nelson
near Isel Park Stoke
7011 Nelson
Online also
My passion is supporting people to achieve, learn, and grow, by using mentoring, education, modelling, guidance, and advocacy. In working with clients both individually and in groups, my aim is to provide a safe and nurturing environment which fosters the development of emotional resilience, inner authority, and autonomy, and supports individual learning styles and preferences in addition to knowledge and skills. The name of my counselling business, Finding Balance, reflects my values and my approach to life.
  • Addiction •
  • PTSD •
  • sexual harm •
  • trauma
Auckland
Pigeon Mountain Road 137A - Half Moon Bay
2012 Auckland
Online also
I am a member of NZAC and focus on offering skills for regulating emotions and working towards healing/thriving. I have been instrumental in the mindfulness modalities for therapy and emotional regulation across Australasia since the mid 2000s. Improving relationship (even that which you have with yourself) is the path to thriving. My motto is: the past informed the present, but the NOW creates the future. There is no time like now to step up and grow your relationship wellbeing.
  • Addiction •
  • Effective communication skills •
  • Attachment styles •
  • Burnout
Auckland
Auckland
Online also
Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. I work with adults, teens, children and their parents, supporting clients through meaningful change towards living a more satisfying and happier life.
  • Addiction
Victor - Counsellor

Victor | Counsellor

  • Provisional member NZAC
Auckland
205 Parnell Road - Parnell
1052 Auckland
Online also
Review: “I highly recommend booking a session with him”
I am a counsellor who values and respects each person's unique experiences and perspectives. My approach focuses on creating a safe, empathetic space where clients can freely explore their thoughts and emotions, fostering growth, healing, and meaningful change.
  • Addiction
Nelson
New Zealand
Online only
Review: “I would recommend Rhonda”
Hi, I'm Rhonda. I offer 3 very specialist services: 1) Somatic Trauma Informed Coach - Brainspotting 2) Narcissistic Abuse Specialist – Trauma Recovery Coach 3) Mental Health & Wellbeing Coach
  • Addiction •
  • Narcissistic Abuse •
  • Trauma Recovery •
  • Toxic Religion
Sharon - Counsellor

Sharon | Counsellor

  • Provisional member NZAC
Christchurch
22 Gracefield Avenue
8013 Christchurch
Online also
I provide a calm and compassionate space where you can pause, reflect, and feel genuinely supported. Together, we can explore challenges such as anxiety, stress, low mood, past trauma, or questions around cultural identity and belonging. Through our work together, my aim is to help deepen your understanding of yourself and support your journey toward healing and meaningful personal growth.
  • Addiction •
  • Anxiety •
  • Depression and Low Mood •
  • Loss and Grief
Wellington
Wellington
Online also
My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.
  • Addiction
Oakura, New Pymouth
Tasman Parade 1
4314 Oakura, New Pymouth
Online also
I'm here to support children, young people, adults & families to work towards a more fulfilled life, for any of the issues that you face. I am non judgemental & caring. I will work with you to get the best results. Let's do this! "It is clear that Ngairini cares deeply for her clients. She provides a safe & warm environment, that allows for them to face into, & work through, life's challenges & difficulties. I would recommend her for anyone wanting to start the healing journey "- Mr.
  • Addiction •
  • Anxiety •
  • Burnout •
  • Depression
Auckland
500 South Titirangi Road
0604 Auckland
Online also
I am a registered counsellor (NZAC) who creates a safe, confidential space where clients can explore their emotions, uncover inner strength, and navigate life with courage and self-awareness. Calm, patient, and grounded, I take a person-centred, collaborative approach, supporting individuals, couples, and whānau both in person and online. Originally from Kiel, Germany, I have lived in Spain and New Zealand, experiences that have deepened my understanding of identity, belonging, and human connection. I am a mother of three,
  • addiction •
  • trauma •
  • grief, loss, life transition •
  • identity
Wellington
26 Brandon Street - Level 2
6011 Wellington
Online also
My experience includes working with couples and relationships, anxiety, trauma, low mood and depression. I also work extensively with older clients (over 60s) and those who have experienced negative father issues.
  • Addiction •
  • Couples and relationships •
  • Anxiety •
  • Trauma
Christchurch
27A Torrens Road Hillmorton
8024 Christchurch
Online also
My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand). I am also an ACC Counsellor
  • Addiction
Auckland
Pilkington Road, Panmure
1071 Auckland
With warmth, empathy, non judgement and a gentle presence, I offer face-to-face counselling for adults and young people, I create a safe, compassionate space where you can simply be yourself. My person-centred, collaborative approach draws on a range of modalities to support you through life’s challenges and towards meaningful personal growth.
  • Addiction •
  • Anxiety •
  • Depression •
  • Grief and loss
Christchurch
52 Bassett Street Office #3
8083 Christchurch
Online also
Life can be complex, especially when you’re carrying anxiety, stress, relationship challenges, or moving through a season of change. I support people facing these experiences by offering a warm, supportive space where you can feel heard and understood. Our sessions are shaped around your experiences, strengths, and what feels most important to you. A free 30-minute meet-and-greet is available so you can get a feel for our sessions and see whether working together feels like the right fit for you.
  • Addiction •
  • Emotional challenge •
  • Depression •
  • Anxiety
Masterton
5810 Masterton
Online also
I see therapy as a journey of discovery and healing. Whether it’s working through trauma, grief, or building understanding around neurodiversity or family dynamics, I provide a calm, compassionate space where people can unpack what’s been weighing on them. My role is to walk alongside my clients helping them build insight, develop emotional tools, and rediscover hope.
  • Addiction •
  • Trauma •
  • Neurodiversity •
  • Behavioural
Queenstown
1092 Frankton Road Whakatipu Wellness, Aurum House
Queenstown
Online also
Kia ora, I'm Kathryn. I'm an experienced therapist, based in Queenstown, offering online and in-person counselling for teens and adults struggling with anxiety, depression, trauma and life transitions. I work in both private practice and as a high school counsellor - I love both of these roles. ​
  • Addiction •
  • Anxiety •
  • Alcohol and drug issues •
  • Grief
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