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Body image counselling

Are you suffering from body image issues and would you like to get some help how to deal with this? Therapy, coaching and counselling can help.

On this page you find counsellors, psychologists, therapists and coaches who offer body image counselling, body image coaching and/or body image therapy in New Zealand.

You can contact one of our local therapists or our online therapist Linda who is specialised in body image issues.

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94 counsellors found. Showing page 2 of 2.
Christchurch
27A Torrens Road Hillmorton
8024 Christchurch
Online also
My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand). I am also an ACC Counsellor
  • Body image
Auckland
Pilkington Road, Panmure
1071 Auckland
With warmth, empathy, non judgement and a gentle presence, I offer face-to-face counselling for adults and young people, I create a safe, compassionate space where you can simply be yourself. My person-centred, collaborative approach draws on a range of modalities to support you through life’s challenges and towards meaningful personal growth.
  • Body image •
  • Anxiety •
  • Depression •
  • Grief and loss
Christchurch
Heathcote Valley
Christchurch
Review: “I’ve gained so much from working with her”
Hi, I am Joanna, a psychotherapist in Heathcote, Christchurch. I provide a holistic approach to psychotherapy that integrates psychodynamic and somatic approaches. My goal is to create a safe and nurturing space where you can feel safe, heard and supported throughout your journey towards achieving mental, emotional, and physical well-being. Visit my profile to learn more or contact me if you have questions.
  • Body image •
  • complex trauma •
  • body mind integration •
  • brainspotting
Masterton
5810 Masterton
Online also
I see therapy as a journey of discovery and healing. Whether it’s working through trauma, grief, or building understanding around neurodiversity or family dynamics, I provide a calm, compassionate space where people can unpack what’s been weighing on them. My role is to walk alongside my clients helping them build insight, develop emotional tools, and rediscover hope.
  • Body image •
  • Trauma •
  • Neurodiversity •
  • Behavioural
Waiuku
473 Whiriwhiri Road Otaua
2123 Waiuku
Online also
Somatic Integrative Sessions, Hakomi Mindful Somatic Psychotherapy (as a 3rd year student of Hakomi). Life path direction coaching sessions.
  • Body image •
  • Somatic integration •
  • Music - vagas nerve release •
  • Cleansing coach
Eric - Counsellor

Eric | Counsellor

  • Provisional member NZCCA
Rangiora
156 Ashley Street
7400 Rangiora
Online also
I am a counsellor offering a calm, grounded space where you can slow down, reflect, and feel understood. I work with anxiety, stress, relationship challenges, depression and life transitions. My approach is thoughtful and collaborative, helping you make sense of patterns, reconnect with your strengths, and move forward with greater clarity and confidence.
  • Body image •
  • Trauma and PTSD •
  • Depression and low-mood •
  • Couple and relational conflict
Sharon - Counsellor | PMNZCCA

Sharon | Counsellor | PMNZCCA

  • Provisional member NZCCA
Lincoln
Southfield Drive - Selwyn
7608 Lincoln
Online also
Welcome to a place of healing, growth, and support. I offer a safe, confidential space to work through life’s toughest challenges. Whether you're struggling with anxiety, depression, relationship difficulties, addiction, grief, or something else, I am here to help you move forward.
  • Body image
Raglan
57 Upper Wainui Rd
3297 Raglan
Online also
Stop managing symptoms and start clearing the root cause. I specialise in Clinical Hypnotherapy & Psychotherapy to help you break free from Anxiety, Trauma, and Depression—without years of talk therapy. Raglan & Online."
  • Body image •
  • Hypnotherapy •
  • Anxiety & Panic Attacks •
  • Trauma & PTSD
Lottie - Counsellor

Lottie | Counsellor

  • Provisional member NZAC
Waihi
2 School Lane
Waihi
Online also
I welcome clients who are feeling overwhelmed, stuck, or unsettled, often during a time of change in their life. This might include becoming a parent, grief, getting older, or other major life transitions. People who are looking for a safe and supportive space where they can talk openly, feel listened to, and make sense of what they are going through. Our goals may include feeling more confident, regaining a sense of control, and identify a preferred understanding of your experiences.
  • Body image •
  • Adults •
  • Anxiety •
  • Grief
Lottie - Counsellor

Lottie | Counsellor

  • Provisional member NZAC
Paeroa
Paeroa
Online also
I welcome clients who are feeling overwhelmed, stuck, or unsettled, often during a time of change in their life. This might include becoming a parent, grief, getting older, or other major life transitions. People who are looking for a safe and supportive space where they can talk openly, feel listened to, and make sense of what they are going through. Our goals may include feeling more confident, regaining a sense of control, and identify a preferred understanding of your experiences.
  • Body image •
  • Adults •
  • Anxiety •
  • Grief
Richmond
8 Croisilles Place
7020 Richmond
Online also
Review: “Thank you!”
My name is Rhonda. I offer 3 very specialist services: 1) Somatic Trauma Informed Coach - Brainspotting, 2) Narcissistic Abuse Specialist – Trauma Recovery Coach, 3) Mental Wellbeing Coach
  • Body image
Porirua
84A Flightys Road - Judgeford, Pauatahanui
5381 Porirua
Kia Ora. My name is Jane and I practice Equine facilitated therapy from my property at Judgeford Pauatahanui. I have been working as a counsellor for nearly 10 years and offering Equine facilitated therapy for 9 years. I am a member of the ANZASW and SWRB. Registered with ACC but not taking any ACC clients currently.
  • Body image
Hamilton
Silverdale
3216 Hamilton
Online also
I am an integrative therapist with 12 years of working experience with adults, children, families, adolescents, ethnic groups, pregnant women (antenatal and postnatal). I offer counselling in English, Tamil and Hindi.
  • Body image
Dunedin
3 Stafford Street Suite 7
9016 Dunedin
Online also
In my counselling work, I prioritise you as the expert in your own life and learn about your current position in what you’re experiencing. In time, we can work together to build pathways toward a life that is empowering to you, your family, and your community. Using methods such as externalising problems, re-authoring your stories, and linking with your community are some of the ways we can do this together
  • Body image
Katikati
Clive Road (between Tauranga and Waihi)
3129 Katikati
Online also
I am a holistic counsellor/therapist with over 24 years experience. I take time to find out what is really going on for you and support you to find your way forward. We all deserve to live happier lives, free of pain and trauma.
  • Body image •
  • Cancer counselling •
  • Death and passing •
  • Grief, loss and separation
Auckland
1 Gibraltar Crescent - Parnell
1052 Auckland
Online also
Kia ora, I’m Tiera (she/her), a registered counsellor based in Tāmaki Makaurau Auckland. I work with individual adults and adolescents. I’m passionate about inclusivity - I’m a safe and affirming counsellor for LGBTTQIA+ individuals and have experience supporting neurodivergent clients. I also provide wellbeing workshops and trauma-informed training for schools and workplaces.
  • Body image •
  • LGBTTQIA+ •
  • Life transitions •
  • Relationship and friendships
Methven
Methven
Online also
I am a highly experienced hypnotherapist, hypnotherapy trainer & NLP (Neuro-Linguistic Programming) Master Practitioner having run a very successful & busy practice in Christchurch for over 20 years & helped thousands of people using hypnotherapy often combined with NLP. My clients come from all over New Zealand.
  • Body image
Mapua
Nelson, Tasman
Mapua
Online also
Hi, I'm Crysal. Whatever is happening in your life right now – physically, mentally, emotionally, relationally – I offer a safe, confidential, and welcoming space where you will be able express freely your experiences.
  • Body image
Auckland
415 Dominion Road - Mount Eden
1024 Auckland
Online also
I am a member of NZAC and focus on offering skills for regulating emotions and working towards healing/thriving. I have been instrumental in the mindfulness modalities for therapy and emotional regulation across Australasia since the mid 2000s. Improving relationship (even that which you have with yourself) is the path to thriving. My motto is: the past informed the present, but the NOW creates the future. There is no time like now to step up and grow your relationship wellbeing.
  • Body image •
  • Neuro differences in couples •
  • Attachment styles •
  • Burnout
Masha - Counsellor

Masha | Counsellor

  • Provisional member NZAC
Paihia
R4/88 Marsden Road
0200 Paihia
Online also
You're welcome for individual and couples counselling. I am committed to providing a safe and understanding environment where you can explore your thoughts and feelings. Let’s work together towards your well-being.
  • Body image
Kumeu
Riverhead - Auckland
0892 Kumeu
Online also
Hi, I am Sandi - a dedicated counsellor offering therapy with 14 years of experience in supporting individuals through some of life’s most challenging moments - whether it’s overcoming trauma, navigating grief, managing anxiety, significant life changes, mental health challenges, women’s health, personal growth or finding hope in the face of addiction.
  • Body image •
  • Somatic therapy •
  • Trauma therapy •
  • Addictions
Mangawhai
Mangawhai
Online also
A key ingredient of my coaching style is that YOU are the focus of our time together. It's YOUR life after all and YOU are the one that will be making any changes in YOUR life. Our sessions together are open, safe and confidential. At the end of the day, your honesty with yourself is a vital part of your growth, and I will do all I can to facilitate that in our time together.
  • Body image
Motueka
Motueka
Online also
I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms, or in the wider Motueka area by arrangement.
  • Body image •
  • Anxiety •
  • Depression •
  • Grief
Auckland
0932 Auckland
Online also
Michelle - Advanced Clinical Hypnotherapist, Neuro Change Practitioner, and Women's Empowerment and Couples Coach. Specialising in the treatment of family and relationship trauma, I utilise advanced clinical hypnotherapy and neuro change methodologies to delve into the root causes of emotional distress to release and rewire your thinking.
  • Body image •
  • Relationship issues •
  • Life and Mindset Coaching •
  • Trauma Release
Whanganui
Whanganui
Online also
Review: “An amazing therapist”
Kia ora koutou! Julie is my name. I aim to be a guide, to support you in the navigation of challenging life issues, towards resolution, comfort and peace. I am available to support clients with issues including (not limited to): anxiety, depression, PTSD, identity exploration, self-esteem, direction and body image.
  • Body image
New Zealand
New Zealand
Online only
Review: “Speaking with Emma each session allows me someone to vent to without any judgement”
People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, dissociative identity disorder, domestic violence, existential crises, grief, chronic health issues, injury etc. I work with older teenagers online but not those under 15 years of age.
  • Body image •
  • Dissociative Identity Disorder •
  • Relationship counselling •
  • Depression
Auckland
Ellerslie cafe and online counselling
Auckland
Online also
Hi, my name is David. I'm a counsellor and coach based in Auckland. I often meet with people at a cafe to offer counselling and coaching in a relaxed and informal setting. For those who would prefer a more private meeting I am available online.
  • Body image
Christchurch
Christchurch
Online also
Review: “Working with Linda has been a pivotal part of my personal development”
Are you ready to reclaim your relationship with food and your body? Do you feel overwhelmed by guilt and a lack of control around food? Are you exhausted from hating your body and obsessing over weight, letting these struggles take over your life?
  • Body image
Nelson
15 Alma Street
7010 Nelson
ACC Counselor/Social Worker. I provide a Sensitive Claims Counselling and a comprehensive range of ACC funded Social Work services. If you would benefit from linking with other health professionals and welfare organisations I will help with this too.
  • Body image •
  • PTSD •
  • ACC Sensitive Claims •
  • Anxiety
Queenstown
Queenstown
Online also
Review: “An amazing transforming voyage”
Hi, I’m Olivia. I’m a certified sexuality, love and relationship coach on a mission to help people experience the full beauty that exists in loving and being loved by another. I work with both individuals and couples on their unique desires around sex, love and relationships.
  • Body image •
  • Female Sexuality
Upper Moutere
257 Wills Road
7175 Upper Moutere
Online also
My passion is to support people on their healing journey and to ultimately feel empowered to feel at home in their bodies. In my practice, I incorporate a variety of modalities which activate the brain and support the nervous system to create a readiness to grow and change.
  • Body image •
  • Anxiety •
  • Nervous system support •
  • Creating new neural pathways
Richmond
7020 Richmond
Online also
Kia ora, welcome! I am a qualified counsellor who offers a warm and comforting space where diversity is respected and encouraged. Here clients can express, discover, and explore their authentic thoughts, feelings, and experiences without judgement. From here we can begin to gently challenge unhelpful beliefs and focus on self-empowerment, self-compassion, self-worth, and self love, leading to a more fulfilling and happy life.
  • Body image
Auckland
Parnell
Auckland
Online also
Hi, my name is Clare, and I am a CCI certified Eating Disorder Recovery Coach. I offer in person sessions in Auckland or online sessions for those not based in Auckland. I also offer text support in between sessions as this is often where a lot of the hard work is done, when things arise in the moment and you need support outside of our sessions. I also offer meal support sessions, and clothes and grocery shopping support.
  • Body image •
  • Eating disorders
Paraparaumu
Linwood Drive
5032 Paraparaumu
Online also
My name is Keri and I am an experienced Counsellor Human Performance Coach and Registerd Cliinical Supervisor. I have been supported by some incredible mentors to develop a truly holistic approach to health and wellbeing particularly when standard approaches may not havee been effective. I pitch my work in a way that challenges clients/ couples to thrive rather than simply reduce challenging symptoms or issues.
  • Body image •
  • Anxiety •
  • Depression •
  • Anger
Blenheim
5 Holdaway Street - Riversdale
7201 Blenheim
Online also
Kia ora, I'm an Italian therapist and I offer supervision for professionals and trauma specialised therapy for adults and couples. Sessions can be held in English, Spanish, French and Italian.
  • Body image
New Zealand
New Zealand
Online only
Review: “Susie did a great job”
I look forward to sharing with you an approach that has been crafted over 30 years of working as a skillful and accomplished coach + mentor in holistic health and communication. I am a certified trainer with the Centre for Nonviolent Communication.
  • Body image
Timaru
29 Preston Street - West End
7910 Timaru
I am experienced in a wide range of issues with much success as a couples coach, Counsellor, and a transformational Life Coach. You have all the answers inside you, and my role is to help you find the keys to unlock those answers and find your direction towards the life you dream of living. It is my honour to walk the journey alongside my clients as they find their way to healing.
  • Body image •
  • Transformational Life Coach •
  • Relationship Coaching •
  • Parenting
Feilding
1/100 Awahuri Road - Manawatu Community Trust
4702 Feilding
Online also
Kia ora, I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. I also welcome couples who are interested in relationship counselling.
  • Body image •
  • Relationship Dynamics •
  • Men's issues •
  • Anger management
Dannevirke
15 Gordon Street - Tararua Reap
4930 Dannevirke
Online also
Kia ora, I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. I also welcome couples who are interested in relationship counselling.
  • Body image •
  • Relationship Dynamics •
  • Men's issues •
  • Anger management
Whanganui
60 Ridgway Street - Community House
4500 Whanganui
Online also
Kia ora, I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. I also welcome couples who are interested in relationship counselling.
  • Body image •
  • Relationship Dynamics •
  • Men's issues •
  • Anger management
Hastings
101 Queen Street East - Te Rae
4122 Hastings
Online also
Kia ora, I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. I also welcome couples who are interested in relationship counselling.
  • Body image •
  • Relationship Dynamics •
  • Men's issues •
  • Anger management
Taupo
Tamamutu Street
3330 Taupo
Online also
Kia ora, I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. I also welcome couples who are interested in relationship counselling.
  • Body image •
  • Relationship Dynamics •
  • Men's issues •
  • Anger management
Tairua
248 Main Road North
3508 Tairua
Online also
My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
  • Body image
Thames
415 Pollen Street
3500 Thames
Online also
My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
  • Body image
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