OCD Counselling NZ

Hi, I’m Helen. I’m a therapist based in Porirua, and I work primarily with Rapid Transformational Therapy (RTT). I love this work, and I love the results I see in my clients every day. I support people with anxiety, trauma, and overwhelm, and I take a thoughtful, individualised approach, combining deep therapeutic work with clear, grounded insight to help people understand what’s going on and what their next step might be.

I offer in-person counselling for individuals and couples from a cozy boathouse studio in central Whangarei, also worldwide online counselling in English, Swedish and Estonian. My therapy style is solution focused CBT mixed with other styles I find useful in personal growth. My areas of interest include couples therapy, migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.

I offer a relaxed, safe and non-judgemental atmosphere where you can allow yourself to explore the challenges you face and find acceptance with the past and things that cant be changed. I will walk with you through your struggles and assist you in finding a sense of understanding and peace.

Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing. Please contact me if you’d like support to help you with any of the following : Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.

My name is Jessica. I am a life and relationship coach in New Plymouth offering individual and relationship coaching. Together we explore solutions, invite curiosity, new perspectives & opportunities to shift from the current way of being to an expanded embodiment of you.

My name is Joseph. I'm a counsellor, coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

Hi, my name is Troy, I have been working as a social worker/therapist for now 18 years in New Zealand. I have worked with numerous individuals, couples, and groups of all ages and ethnicities. I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.

I have a special interest and experience with cultural and neuro-diversity, trauma, anxiety, and depression. I tailor my therapeutic approach according to each client's individual needs and wants. Although I mainly draw from person-centered and solution-focused therapy modalities, I often integrate aspects of Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Supporting clients to change unhelpful patterns, and find connection and meaning in their life are key aspects of my counselling.

Hi there. I have 20+ years’ experience as New Zealand Registered Health Professional with an extensive background in both mental health therapy/counselling and occupational therapy.

Kia ora and hello! I’m a registered counsellor with experience in addressing all kinds of concerns, including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions.

--- Currently I only offer online therapy --- My name is Julie. I am a Holistic Counsellor, an intuitive and a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.

I’m an Existential therapist, and I offer individual counselling and psychotherapy. I like supporting people in activating their connection to themselves and accompanying them through challenging life situations. Additionally, I am drawn to Eastern Philosophy, mindfulness, and interconnectedness.

I am a registered counsellor and trained educational psychologist with 14 years of experience supporting individuals of all ages. I work collaboratively to help clients navigate anxiety, depression, trauma, stress, life transitions, and relationship challenges. My approach is integrative and tailored to each person’s needs, drawing from psychotherapy, CBT, EMDR, ACT, and Narrative Therapy. I offer a safe, non-judgmental space where clients can feel heard, understood, and supported, and often see meaningful improvements aft

I am a clinical psychologist with 29 years of experience, originally from South Africa and practicing as a clinical psychologist in New Zealand for the past six years. My interests include: * Problems with Mood -- Major Depression, Dysthymia, Bipolar Disorder, etc. * Problems with Anxiety -- Panic Disorder, GAD, OCD, PTSD, etc. * Bereavement * Stress * Relationship Challenges * Intimacy issues, especially women's challenges (e.g., menopause, infertility, etc)

A key focus and passion is trauma recovery for big T and little t trauma. It may be very recent or from our past. Such trauma as childhood sexual abuse, abandonment, neglect, earthquakes, violence, bullying, car accidents, and warfare.

I believe that realistic choice-making can support your counselling, and I consider it a privilege to journey with you in a safe and confidential environment to process what can be difficult emotions. I help people with Anxiety/Depression, Body image, Burnout, Career guidance, Feeling “lost”, Panic attacks, Relationships, Stress

My name is Nicola, and I am an eating disorder recovery coach. An eating disorder not only affects the person suffering from it but the whole family too. For this reason, I also focus on helping the family through this journey, advising on how to best support the client at home and in day-to-day life.

My name is Bec. I can help with suffering from the effects of grief, trauma (past or present), abuse, anxiety or depression. I use Imago therapy with couples.

My name is Mark, counsellor in Nelson. Ik work both with individuals and couples. I have a strong interest in trauma work and all the associated issues that surround this. For couples I offer Imago relationship therapy, which is a form of couples counseling and coaching.

Are you feeling your strong will for change is not enough to overcome some issues in your life? As a hypnotherapist, I can help you overcome the subconscious beliefs and blocks that refrain you from attaining your optimal wellbeing and best version of yourself.

My name is Cushla and I am a Registered Clinical Psychologist based in Hamilton, New Zealand. I specialise in working with adults with a wide range of difficulties including anxiety, depression, chronic pain, PTSD, sleep, physical health, grief, and adjustment to life changes.

I provide professional counselling for adults, adolescents, parents and young children. There are many reasons why people seek counselling. I offer a safe and confidential space for you to talk freely about what it is that's troubling you or you are having difficulty with.

I provide a warm, safe and confidential space for you to share and express your feelings, thoughts, and difficulties in your life. I support you in the areas of: anxiety/depression, self-esteem/confidence, balance in your life, personal development, problematic use of alcohol and drugs, anger management and the psychological side of Autism and Asperger’s, OCD, ADD, ADHD and more.

My name is Nicola, and I am an eating disorder recovery coach. An eating disorder not only affects the person suffering from it but the whole family too. For this reason, I also focus on helping the family through this journey, advising on how to best support the client at home and in day-to-day life.

I'm a compassionate and professional counsellor with 25 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues. I work fluently in English and also in German.

Realign heart & mind–body & soul — For those seeking support with stress, anxiety, depression, trauma, grief, addiction, relationship issues, big life events and decisions—I offer a holistic-whole-person approach to counselling and coaching that will help you find release from confusion, limiting beliefs, and negative patterns into greater clarity, balance, and peace. My core focus is to help others recover their authentic and essential Self to live a happier, healthier, purpose-driven, and heart-centred life.

I am a registered psychotherapist and have a Bachelor of Social Sciences in Psychology, and I am certified in Mindfulness-Based Cognitive Therapy. I work with adults experiencing a range of personal issues. If you are looking for a deeper level of understanding as to how you got to be as you are and how you might move forward, I can help.

I am a member of NZAC and focus on offering skills for regulating emotions and working towards healing/thriving. I have been instrumental in the mindfulness modalities for therapy and emotional regulation across Australasia since the mid 2000s. Improving relationship (even that which you have with yourself) is the path to thriving. My motto is: the past informed the present, but the NOW creates the future. There is no time like now to step up and grow your relationship wellbeing.

Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. I work with adults, teens, children and their parents, supporting clients through meaningful change towards living a more satisfying and happier life.

I am a counsellor who values and respects each person's unique experiences and perspectives. My approach focuses on creating a safe, empathetic space where clients can freely explore their thoughts and emotions, fostering growth, healing, and meaningful change.

My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

I'm here to support children, young people, adults & families to work towards a more fulfilled life, for any of the issues that you face. I am non judgemental & caring. I will work with you to get the best results. Let's do this! "It is clear that Ngairini cares deeply for her clients. She provides a safe & warm environment, that allows for them to face into, & work through, life's challenges & difficulties. I would recommend her for anyone wanting to start the healing journey "- Mr.

My experience includes working with couples and relationships, anxiety, trauma, low mood and depression. I also work extensively with older clients (over 60s) and those who have experienced negative father issues.

My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand). I am also an ACC Counsellor

Stop managing symptoms and start clearing the root cause. I specialise in Clinical Hypnotherapy & Psychotherapy to help you break free from Anxiety, Trauma, and Depression—without years of talk therapy. Raglan & Online."

Kia Ora. I am a Registered Nurse with 29 years experience in MH Services, currently working as a Clinical Nurse Specialist. I am trained in Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) which I have specialised in for the last 15 years. I have lived in the Te Awamutu area for most of my life and look forward to providing therapy services for Te Awamutu and surrounding districts (Otorohanga, Te Kuiti, Cambridge).

I am a holistic counsellor/therapist with over 24 years experience. I take time to find out what is really going on for you and support you to find your way forward. We all deserve to live happier lives, free of pain and trauma.

I offer tailored counseling services for individuals, couples, and groups.  My dedicated practice is committed to providing accessible and affordable solutions to help you overcome life's obstacles.

I am a member of NZAC and focus on offering skills for regulating emotions and working towards healing/thriving. I have been instrumental in the mindfulness modalities for therapy and emotional regulation across Australasia since the mid 2000s. Improving relationship (even that which you have with yourself) is the path to thriving. My motto is: the past informed the present, but the NOW creates the future. There is no time like now to step up and grow your relationship wellbeing.

You're welcome for individual and couples counselling. I am committed to providing a safe and understanding environment where you can explore your thoughts and feelings. Let’s work together towards your well-being.

Hi, my name is David. I'm a counsellor and coach based in Auckland. I often meet with people at a cafe to offer counselling and coaching in a relaxed and informal setting. For those who would prefer a more private meeting I am available online.

Psychologist - I provide one to one therapy to adults seeking a better life. I can support you to deal with and overcome Anxiety, Depression, Anger, Stress and a number of other issues. Together we can learn strategies to increase happiness, purpose, fulfillment and motivation.

My passion is to support people on their healing journey and to ultimately feel empowered to feel at home in their bodies. In my practice, I incorporate a variety of modalities which activate the brain and support the nervous system to create a readiness to grow and change.

My name is Keri and I am an experienced Counsellor Human Performance Coach and Registerd Cliinical Supervisor. I have been supported by some incredible mentors to develop a truly holistic approach to health and wellbeing particularly when standard approaches may not havee been effective. I pitch my work in a way that challenges clients/ couples to thrive rather than simply reduce challenging symptoms or issues.

Kia ora, I'm an Italian therapist and I offer supervision for professionals and trauma specialised therapy for adults and couples. Sessions can be held in English, Spanish, French and Italian.

I look forward to sharing with you an approach that has been crafted over 30 years of working as a skillful and accomplished coach + mentor in holistic health and communication. I am a certified trainer with the Centre for Nonviolent Communication.