Panic attack - Online counselling

I'm here to support children, young people, adults & families to work towards a more fulfilled life, for any of the issues that you face. I am non judgemental & caring. I will work with you to get the best results. Let's do this! "It is clear that Ngairini cares deeply for her clients. She provides a safe & warm environment, that allows for them to face into, & work through, life's challenges & difficulties. I would recommend her for anyone wanting to start the healing journey "- Mr.

I am a registered counsellor (NZAC) who creates a safe, confidential space where clients can explore their emotions, uncover inner strength, and navigate life with courage and self-awareness. Calm, patient, and grounded, I take a person-centred, collaborative approach, supporting individuals, couples, and whānau both in person and online. Originally from Kiel, Germany, I have lived in Spain and New Zealand, experiences that have deepened my understanding of identity, belonging, and human connection. I am a mother of three,

Welcome to my page, you may be feeling overwhelmed, stuck, or emotionally exhausted inside. Grief, anxiety, trauma, or disconnection may be weighing you down. My clients often long for a space where they don’t have to pretend, where they can simply be themselves and feel fully accepted.

I have a special interest and experience with cultural and neuro-diversity, trauma, anxiety, and depression. I tailor my therapeutic approach according to each client's individual needs and wants. Although I mainly draw from person-centered and solution-focused therapy modalities, I often integrate aspects of Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Supporting clients to change unhelpful patterns, and find connection and meaning in their life are key aspects of my counselling.

I have been in practice for more than 20 years and specialise in providing a wide range of effective therapeutic techniques for individuals, couples and families. I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, phobia. trauma and grief. I utilise a range of modalities that include Neuroscience evidence based techniques like BWRT, Brief Solution focused therapy, CBT and Mindfulness.

Hi, I’m Helen. I’m a therapist based in Porirua, and I work primarily with Rapid Transformational Therapy (RTT). I love this work, and I love the results I see in my clients every day. I support people with anxiety, trauma, and overwhelm, and I take a thoughtful, individualised approach, combining deep therapeutic work with clear, grounded insight to help people understand what’s going on and what their next step might be.

WAIT LIST - 4 WEEKS dependent on matching availabilities Thank you for considering me to work alongside you INDIVIDUAL THERAPY I utilise Emotionally Focused Individual Therapy and Brainspotting (focused mindfulness and somatic experiencing) to work with you COUPLES' THERAPY I respect the uniqueness of each person and each relationship. I offer weekly/fortnightly appts or a 2-day Couples' Intensives. FAMILY THERAPY For families with adult children - this is offered ONLINE only

Somatic Integrative Sessions, Hakomi Mindful Somatic Psychotherapy (as a 3rd year student of Hakomi). Life path direction coaching sessions.

Kia ora, I'm Kathryn. I'm an experienced therapist, based in Queenstown, offering online and in-person counselling for teens and adults struggling with anxiety, depression, trauma and life transitions. I work in both private practice and as a high school counsellor - I love both of these roles. ​

I am a counsellor offering a calm, grounded space where you can slow down, reflect, and feel understood. I work with anxiety, stress, relationship challenges, depression and life transitions. My approach is thoughtful and collaborative, helping you make sense of patterns, reconnect with your strengths, and move forward with greater clarity and confidence.

Sarel – Registered Counsellor in Tauranga offering face-to-face support for trauma, relationship and sexual abuse, career and general mental health concerns. Using CBT, Person-Centred and Narrative Therapy, alongside Māori supervision and Te Whare Tapa Whā, Sarel provides a safe, welcoming space to explore emotions, build resilience, and support your journey toward healing and personal growth.

Penelope is a Registered Social Worker, Somatic Practitioner, and Yoga Teacher who integrates trauma-informed care, intuitive movement, somatic touch and ritual to guide individuals and couples through healing, transformation, and growth.

I'm a compassionate and professional counsellor with 25 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues. I work fluently in English and also in German.

Welcome to a place of healing, growth, and support. I offer a safe, confidential space to work through life’s toughest challenges. Whether you're struggling with anxiety, depression, relationship difficulties, addiction, grief, or something else, I am here to help you move forward.

Stop managing symptoms and start clearing the root cause. I specialise in Clinical Hypnotherapy & Psychotherapy to help you break free from Anxiety, Trauma, and Depression—without years of talk therapy. Raglan & Online."

Are you ready for transformation? As a Conflict Coach and Consultant, I help individuals take back their power and use their 'conflict' to shift their lives into a better way of living and being. Whether it's conflict in a personal relationship, a workplace dynamic, or during a major life transition, I support my clients in their healing to develop the tools and perspective to communicate more effectively, manage emotional overwhelm, set healthy boundaries and reclaim a sense of power and purpose in their lives.

Over the years, I have worked with many individuals and couples facing a wide range of concerns, including anxiety, depression, relationship issues, self-esteem struggles, life transitions, and stress management. I also have training in relationship counselling, trauma and grief.

Hi I'm David. I am a counselor and trauma-informed therapist. I am currently offering online sessions. House calls (Hauraki region), and I also have a space in Waihi that is available on request. I offer a range of techniques and approaches to support individuals with a variety of presenting issues, some of which are listed below.

Tired of living in your head? I work with overthinkers, people pleasers, and ADHDers who look fine on the outside but feel quietly exhausted on the inside. Maybe you've spent years managing everyone else’s emotions while your own needs got buried. Together, we'll work toward your most authentic self – the one who feels grounded in their emotions, secure in their relationships, and confident in themselves.

I welcome clients who are feeling overwhelmed, stuck, or unsettled, often during a time of change in their life. This might include becoming a parent, grief, getting older, or other major life transitions. People who are looking for a safe and supportive space where they can talk openly, feel listened to, and make sense of what they are going through. Our goals may include feeling more confident, regaining a sense of control, and identify a preferred understanding of your experiences.