An overview of NZ-based online counsellors, online therapists and online psychologists who use Skype, Zoom, Whatsapp, or another application for online therapy and counselling in New Zealand:
Online Counselling NZ
94 counsellors found. Showing page 3 of 5.
Kathryn | Counsellor
- ANZASW
- SWRB
- ACC
Online
1092 Frankton Road Whakatipu Wellness, Aurum House
Queenstown
Online also
Kia ora, I'm Kathryn. I'm an experienced therapist, based in Queenstown, offering online and in-person counselling for teens and adults struggling with anxiety, depression, trauma and life transitions. I work in both private practice and as a high school counsellor - I love both of these roles.
- Anxiety •
- Alcohol and drug issues •
- Grief •
- Trauma
Eric | Counsellor
- Provisional member NZCCA
Online
156 Ashley Street
7400
Rangiora
Online also
I am a counsellor offering a calm, grounded space where you can slow down, reflect, and feel understood. I work with anxiety, stress, relationship challenges, depression and life transitions. My approach is thoughtful and collaborative, helping you make sense of patterns, reconnect with your strengths, and move forward with greater clarity and confidence.
- Trauma and PTSD •
- Depression and low-mood •
- Couple and relational conflict •
- Anxiety
Sarel | Counsellor
- NZAC
- NZAPP
Online
556 Cameron Road 1st floor, suite 6
3112
Tauranga
Online also
Sarel – Registered Counsellor in Tauranga offering face-to-face support for trauma, relationship and sexual abuse, career and general mental health concerns. Using CBT, Person-Centred and Narrative Therapy, alongside Māori supervision and Te Whare Tapa Whā, Sarel provides a safe, welcoming space to explore emotions, build resilience, and support your journey toward healing and personal growth.
- Anxiety •
- Burnout •
- Grief •
- Loss
Online
44 David St
Blenheim
Online also
I work with people who are recovering from trauma, having relationship issues, are looking for life development or change, are dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health.
Penelope | Somatic Therapist
- SWRB
- ANZASW
Online
Invercargill
Online also
Penelope is a Registered Social Worker, Somatic Practitioner, and Yoga Teacher who integrates trauma-informed care, intuitive movement, somatic touch and ritual to guide individuals and couples through healing, transformation, and growth.
- Somatics •
- Grief & Loss •
- Mindset Shifts •
- Trauma Healing
Angela | Counsellor
- NZAC
Online
New Zealand
Online only
I'm a compassionate and professional counsellor with 25 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues. I work fluently in English and also in German.
- Trauma •
- PTSD •
- Anxiety / Panic attacks •
- Depression
Sharon | Counsellor | PMNZCCA
- Provisional member NZCCA
Online
Southfield Drive - Selwyn
7608
Lincoln
Online also
Welcome to a place of healing, growth, and support. I offer a safe, confidential space to work through life’s toughest challenges. Whether you're struggling with anxiety, depression, relationship difficulties, addiction, grief, or something else, I am here to help you move forward.
Online
57 Upper Wainui Rd
3297
Raglan
Online also
Stop managing symptoms and start clearing the root cause. I specialise in Clinical Hypnotherapy & Psychotherapy to help you break free from Anxiety, Trauma, and Depression—without years of talk therapy. Raglan & Online."
- Hypnotherapy •
- Anxiety & Panic Attacks •
- Trauma & PTSD •
- Depression
Jazz | Transformational Coach and Consultant
- SWRB
- ANZASW
Online
50 Cudby Street
5011
Lower Hutt
Online also
Are you ready for transformation? As a Conflict Coach and Consultant, I help individuals take back their power and use their 'conflict' to shift their lives into a better way of living and being. Whether it's conflict in a personal relationship, a workplace dynamic, or during a major life transition, I support my clients in their healing to develop the tools and perspective to communicate more effectively, manage emotional overwhelm, set healthy boundaries and reclaim a sense of power and purpose in their lives.
Rebekah | Registered counsellor
- Provisional member NZAC
Online
56 Tennyson Street
7614
Rolleston
Online also
Kia ora, my name is Rebekah, I'm 31 and I am a qualified counsellor based in both Rolleston and Christchurch. I offer in-person sessions in Rolleston and Christchurch and online counselling throughout New Zealand, working with a vast range of ages and presenting challenges.
- Anxiety •
- Anger •
- Trauma •
- Values clarification
Online
Suite 2 Hinemoa House Birkenhead
0626
Auckland
Online also
Over the years, I have worked with many individuals and couples facing a wide range of concerns, including anxiety, depression, relationship issues, self-esteem struggles, life transitions, and stress management. I also have training in relationship counselling, trauma and grief.
- Cognitive behavioral therapy •
- Solution-Focused Therapy •
- Anxiety
Online
Waihi
Online also
Hi I'm David. I am a counselor and trauma-informed therapist. I am currently offering online sessions. House calls (Hauraki region), and I also have a space in Waihi that is available on request. I offer a range of techniques and approaches to support individuals with a variety of presenting issues, some of which are listed below.
- Parts Work (Informed by IFS) •
- Anxiety •
- developmental Trauma •
- Grief
Ben | Counsellor
- NZAPP
- Provisional member NZAC
Online
50b Campbell Road Mount Maunganui
3116
Mount Maunganui
Online also
Tired of living in your head? I work with overthinkers, people pleasers, and ADHDers who look fine on the outside but feel quietly exhausted on the inside. Maybe you've spent years managing everyone else’s emotions while your own needs got buried. Together, we'll work toward your most authentic self – the one who feels grounded in their emotions, secure in their relationships, and confident in themselves.
- Anxiety •
- Self-Worth & Confidence •
- Low Mood & Depression •
- Life Direction & Purpose
Online
Dartmoor Road - Puketapu
4186
Napier
Online also
Hi I'm Cha, originally from Malta but have been living in New Zealand for over 10 years now. I have been working as a counsellor for 4 years & I simply love it! I would love to hear you, understand you, & support you with whatever struggles you might be facing in life right now, without any judgement :)
- Children •
- Teenagers •
- Relationships •
- Anxiety
Online
Pigeon Mountain Road 137A - Half Moon Bay
2012
Auckland
Online also
I am a member of NZAC and focus on offering skills for regulating emotions and working towards healing/thriving. I have been instrumental in the mindfulness modalities for therapy and emotional regulation across Australasia since the mid 2000s. Improving relationship (even that which you have with yourself) is the path to thriving. My motto is: the past informed the present, but the NOW creates the future. There is no time like now to step up and grow your relationship wellbeing.
- Effective communication skills •
- Attachment styles •
- Burnout •
- Anxiety
Online
B/11 Enterprise Street The Enterprise Suite - Birkenhead
0626
Auckland
Online also
As a parent, teacher and student of Hakomi Mindful Somatic Psychotherapy, I bring a warm, attachment-centred approach to healing. With decades of experience in yoga therapy, contemplative movement, and mindfulness, I support people struggling with trauma, anxiety, depression, and addiction through body-based, experiential therapy. Drawing from Internal Family Systems and trauma-informed practices, I create a safe space where you can reconnect with your body's innate wisdom and return home to your authentic self.
Lottie | Counsellor
- Provisional member NZAC
Online
2 School Lane
Waihi
Online also
I welcome clients who are feeling overwhelmed, stuck, or unsettled, often during a time of change in their life. This might include becoming a parent, grief, getting older, or other major life transitions. People who are looking for a safe and supportive space where they can talk openly, feel listened to, and make sense of what they are going through. Our goals may include feeling more confident, regaining a sense of control, and identify a preferred understanding of your experiences.
- Adults •
- Anxiety •
- Grief •
- Perinatal wellbeing
Lottie | Counsellor
- Provisional member NZAC
Online
Paeroa
Online also
I welcome clients who are feeling overwhelmed, stuck, or unsettled, often during a time of change in their life. This might include becoming a parent, grief, getting older, or other major life transitions. People who are looking for a safe and supportive space where they can talk openly, feel listened to, and make sense of what they are going through. Our goals may include feeling more confident, regaining a sense of control, and identify a preferred understanding of your experiences.
- Adults •
- Anxiety •
- Grief •
- Perinatal wellbeing
Online
8 Croisilles Place
7020
Richmond
Online also
My name is Rhonda. I offer 3 very specialist services: 1) Somatic Trauma Informed Coach - Brainspotting, 2) Narcissistic Abuse Specialist – Trauma Recovery Coach, 3) Mental Wellbeing Coach
Rachel | bioenergetic therapist, hypnotherapist and coach
- Student member APANZ
Online
93 Boulcott St
6011
Wellington
Online also
Kia ora, I'm Rachel. I’m a therapist and coach based in Wellington, Aotearoa NZ. I use a broad range of modalities—including bioenergetic psychotherapy and hypnotherapy, to support people to enjoy more success, happiness and life energy. My work is practical, grounded and effective. The most common thing I hear my clients say is: "you really listen to me."
- Easing Anxiety •
- Creative support •
- Leadership coaching •
- Money psychology