- 1. anxiety, depression, burnout
- 2. Sexual abuse
- 3. Cultural Diversity & Migration
- 4. Calatonia somatic therapy
- 5. Narrative Therapy
- 6. EMDR therapy
- 7. Workplace Issues
- 8. Identity and Belonging
- 9. Relationship Issues/Individual
- 10. Self-esteem + Life Transition
Specialisations and Expertises
I am trained and experienced in:
Person-Centred Therapy (Carl Rogers) – building trust and authentic connection
EMDR (Eye Movement Desensitization and Reprocessing) – for trauma and distressing memories
Emotion-Focused Therapy (EFT) – working with deep feelings and relationships
Calatonia – a gentle somatic-based method for nervous system regulation
Systemic Constellations – exploring family and relational dynamics
I bring strong experience working with sensitive issues, including trauma, sexual abuse, domestic violence, neglect, anxiety, and depression. My interventions are safe, trauma-focused, and designed to foster recovery and resilience.
My goal is to promote emotional, cognitive, and behavioural wellbeing, supporting you in developing coping strategies, enhancing daily functioning, and achieving meaningful personal growth.