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What is counselling?

What is counselling? Counselling is

What is counselling?

 

Counselling falls under the umbrella term ‘talking therapies’ and allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. 

What is counselling?

 

Counselling is ...

Contents

 

 

Counselling - Introduction

What is counselling?

Counselling falls under the umbrella term ‘talking therapies’ and allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. The term can mean different things to different people, but in general it is a process people seek when they want to change something in their lives or simply explore their thoughts and feelings in more depth.

 

 

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Joseph - Counselling - Hypnotherapy - Life Coach

Joseph | Counselling - Hypnotherapy - Life Coach

  • DAPAANZ
  • NZAC
  • NZSCAH
Thames
415 Pollen Street
3500 Thames
Online also
My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
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Rae - Transformational Life Coach - Relationship Counsellor

Rae | Transformational Life Coach - Relationship Counsellor

Timaru
29 Preston Street - West End
7910 Timaru
I am experienced in a wide range of issues with much success as a couples coach, Counsellor, and a transformational Life Coach. You have all the answers inside you, and my role is to help you find the keys to unlock those answers and find your direction towards the life you dream of living. It is my honour to walk the journey alongside my clients as they find their way to healing.
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Alexandra - Educational kinesiologist - Equine therapist - Trauma informed practitioner

Alexandra | Educational kinesiologist - Equine therapist - Trauma informed practitioner

Upper Moutere
257 Wills Road
7175 Upper Moutere
Online also
My passion is to support people on their healing journey and to ultimately feel empowered to feel at home in their bodies. In my practice, I incorporate a variety of modalities which activate the brain and support the nervous system to create a readiness to grow and change.
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Joseph - Counselling - Hypnotherapy - Life Coach

Joseph | Counselling - Hypnotherapy - Life Coach

  • DAPAANZ
  • NZAC
  • NZSCAH
Waihi
4 Mueller Street
3610 Waihi
Online also
My name is Joseph. I'm a counsellor, coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
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David - Counsellor - Trauma-informed Therapist - Life Coach

David | Counsellor - Trauma-informed Therapist - Life Coach

    Waihi
    Waihi
    Online also
    Hi I'm David. I am a counselor and trauma-informed therapist. I am currently offering online sessions. House calls (Hauraki region), and I also have a space in Waihi that is available on request. I offer a range of techniques and approaches to support individuals with a variety of presenting issues, some of which are listed below.
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    Lottie - Counsellor

    Lottie | Counsellor

    • Provisional member NZAC
    Waihi
    2 School Lane
    Waihi
    Online also
    I welcome clients who are feeling overwhelmed, stuck, or unsettled, often during a time of change in their life. This might include becoming a parent, grief, getting older, or other major life transitions. People who are looking for a safe and supportive space where they can talk openly, feel listened to, and make sense of what they are going through. Our goals may include feeling more confident, regaining a sense of control, and identify a preferred understanding of your experiences.
    Send message View profile
    Laurence - Counselling and coaching

    Laurence | Counselling and coaching

    • NZAC
    • NZCCA
    Waikanae
    22 He Awa Crescent
    5036 Waikanae
    Online also
    My experience includes working with couples and relationships, anxiety, trauma, low mood and depression. I also work extensively with older clients (over 60s) and those who have experienced negative father issues.
    Send message View profile
    Kris - Counsellor

    Kris | Counsellor

      Wanaka
      34 Mcdougall St, Wanaka 36
      9305 Wanaka
      Online also
      Welcome to Counselling – Your Path to Emotional Freedom Starts Here. I specialise in individual and relationship counselling. I believe in the power of connection, compassion, and change. Whether you're feeling overwhelmed, anxious, lost, or stuck, you're not alone – and healing is possible. Located in The Hub, just minutes from central Wanaka, our peaceful space offers a safe, supportive environment where you can explore your challenges and start creating the life you want to live
      Send message View profile
      Helen - Clinical hypnotherapist

      Helen | Clinical hypnotherapist

      Warkworth
      0910 Warkworth
      Online also
      Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing. Please contact me if you’d like support to help you with any of the following : Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.
      Send message View profile
      Tabitha - Counsellor

      Tabitha | Counsellor

      • NZAC
      Wellington
      Level 7, 150 Featherston Street - Te Aro
      6011 Wellington
      Online also
      Kia ora and hello! I’m a registered counsellor with experience in addressing all kinds of concerns, including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions.
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      Ellie - Coach, Clinical Hypnotherapist & Havening Techniques ® Certified Practitioner

      Ellie | Coach, Clinical Hypnotherapist & Havening Techniques ® Certified Practitioner

      • NZAPH
      Wellington
      28 Lohia Street - Khandallah
      6035 Wellington
      Online also
      A key focus and passion is trauma recovery for big T and little t trauma. It may be very recent or from our past. Such trauma as childhood sexual abuse, abandonment, neglect, earthquakes, violence, bullying, car accidents, and warfare.
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      Catherine - Counsellor & Career Coach

      Catherine | Counsellor & Career Coach

      • CDANZ
      • Student member APANZ
      Wellington
      32 The Terrace - Level 3 Room 8
      6011 Wellington
      Online also
      Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.
      Send message View profile
      Rachel - bioenergetic therapist, hypnotherapist and coach

      Rachel | bioenergetic therapist, hypnotherapist and coach

      • Student member APANZ
      Wellington
      93 Boulcott St
      6011 Wellington
      Online also
      Kia ora, I'm Rachel. I’m a therapist and coach based in Wellington, Aotearoa NZ. I use a broad range of modalities—including bioenergetic psychotherapy and hypnotherapy, to support people to enjoy more success, happiness and life energy. My work is practical, grounded and effective. The most common thing I hear my clients say is: "you really listen to me."
      Send message View profile
      Tim - Integrative Therapist

      Tim | Integrative Therapist

      • APANZ
      Wellington
      Wellington
      Online also
      My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.
      Send message View profile
      Laurence - Counselling and coaching

      Laurence | Counselling and coaching

      • NZAC
      • NZCCA
      Wellington
      26 Brandon Street - Level 2
      6011 Wellington
      Online also
      My experience includes working with couples and relationships, anxiety, trauma, low mood and depression. I also work extensively with older clients (over 60s) and those who have experienced negative father issues.
      Send message View profile
      Catherine Sloan - Counsellor & Career Coach

      Catherine Sloan | Counsellor & Career Coach

      • CDANZ
      Whanganui
      Urquhart Street
      4500 Whanganui
      Online also
      Hi, I'm Catherine, counsellor and career coach in Whanganui. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.
      Send message View profile
      Julie - Counsellor / Therapist

      Julie | Counsellor /​ Therapist

        Whanganui
        Whanganui
        Online also
        Review: “An amazing therapist”
        Kia ora koutou! Julie is my name. I aim to be a guide, to support you in the navigation of challenging life issues, towards resolution, comfort and peace. I am available to support clients with issues including (not limited to): anxiety, depression, PTSD, identity exploration, self-esteem, direction and body image.
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        Neil - Social Worker and Counsellor

        Neil | Social Worker and Counsellor

        • ANZASW
        • SWRB
        Whanganui
        60 Ridgway Street - Community House
        4500 Whanganui
        Online also
        Kia ora, I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. I also welcome couples who are interested in relationship counselling.
        Send message View profile
        Jana - Counselling

        Jana | Counselling

        • IAC
        • NZAPP
        Whangarei
        10/212 Riverside Drive
        0110 Whangarei
        Online also
        Review: “I highly recommend Jana”
        I offer in-person counselling for individuals and couples from a cozy boathouse studio in central Whangarei, also worldwide online counselling in English, Swedish and Estonian. My therapy style is solution focused CBT mixed with other styles I find useful in personal growth. My areas of interest include couples therapy, migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.
        Send message View profile
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