Hypnotherapy Wellington

Hi, I’m Helen. I’m a therapist based in Porirua, and I work primarily with Rapid Transformational Therapy (RTT). I love this work, and I love the results I see in my clients every day. I support people with anxiety, trauma, and overwhelm, and I take a thoughtful, individualised approach, combining deep therapeutic work with clear, grounded insight to help people understand what’s going on and what their next step might be.

I work with people who feel trapped in their own minds—stuck in cycles of overthinking, anxiety, rumination, and self-doubt. Using a blend of somatic hypnotherapy, NLP, and mindset work, I help clients gently rewire subconscious patterns so calm, clarity, and confidence become more natural and sustainable. Sessions are available in person in Porirua or online. Complimentary consultations available.

A key focus and passion is trauma recovery for big T and little t trauma. It may be very recent or from our past. Such trauma as childhood sexual abuse, abandonment, neglect, earthquakes, violence, bullying, car accidents, and warfare.

Are you feeling your strong will for change is not enough to overcome some issues in your life? As a hypnotherapist, I can help you overcome the subconscious beliefs and blocks that refrain you from attaining your optimal wellbeing and best version of yourself.

Kia ora, I'm Rachel. I’m a therapist and coach based in Wellington, Aotearoa NZ. I use a broad range of modalities—including bioenergetic psychotherapy and hypnotherapy, to support people to enjoy more success, happiness and life energy. My work is practical, grounded and effective. The most common thing I hear my clients say is: "you really listen to me."

My name is Keri and I am an experienced Counsellor Human Performance Coach and Registerd Cliinical Supervisor. I have been supported by some incredible mentors to develop a truly holistic approach to health and wellbeing particularly when standard approaches may not havee been effective. I pitch my work in a way that challenges clients/ couples to thrive rather than simply reduce challenging symptoms or issues.