My experience includes working with couples and relationships, anxiety, trauma, low mood and depression. I also work extensively with older clients (over 60s) and those who have experienced negative father issues.
Hi, I’m Helen. I’m a therapist based in Porirua, and I work primarily with Rapid Transformational Therapy (RTT). I love this work, and I love the results I see in my clients every day. I support people with anxiety, trauma, and overwhelm, and I take a thoughtful, individualised approach, combining deep therapeutic work with clear, grounded insight to help people understand what’s going on and what their next step might be.
My experience includes working with couples and relationships, anxiety, trauma, low mood and depression. I also work extensively with older clients (over 60s) and those who have experienced negative father issues.