Hypnotherapy Auckland

Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing. Please contact me if you’d like support to help you with any of the following : Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.

A key focus and passion is trauma recovery for big T and little t trauma. It may be very recent or from our past. Such trauma as childhood sexual abuse, abandonment, neglect, earthquakes, violence, bullying, car accidents, and warfare.

Are you feeling distressed, anxious, overwhelmed or lost? I support adults to ease emotional suffering and navigate life’s challenges with greater clarity and steadiness. Drawing on Counselling, Psychology and NLP, I help with anxiety, burnout, grief, trauma and low mood. My approach is warm, respectful and non-judgmental, welcoming cultural, spiritual, gender, sexual and neurodiverse identities.