Health-coaching Canterbury

Are you feeling distressed, anxious, overwhelmed or lost? I support adults to ease emotional suffering and navigate life’s challenges with greater clarity and steadiness. Drawing on Counselling, Psychology and NLP, I help with anxiety, burnout, grief, trauma and low mood. My approach is warm, respectful and non-judgmental, welcoming cultural, spiritual, gender, sexual and neurodiverse identities.

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons. I am a Counsellor and Couples Therapist who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

Kia Ora & Welcome! I’m Patrick! As a certified Mental Health Coach I use my experience and skills as we work together as a team to help you through your challenges. It’s about assisting you to build a fulfilling and meaningful life! I can help with all varieties of mild to moderate mental health issues, personal growth, life skills training, relationship/dating issues, life transitions and more. I offer Mental Health Coaching NZ wide and in-person sessions in Frankton, Queenstown.