Therapy & Counselling Otaki

Kia ora, I'm Rachel. I’m a therapist and coach based in Wellington, Aotearoa NZ. I use a broad range of modalities—including bioenergetic psychotherapy and hypnotherapy, to support people to enjoy more success, happiness and life energy. My work is practical, grounded and effective. The most common thing I hear my clients say is: "you really listen to me."

My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

Are you feeling your strong will for change is not enough to overcome some issues in your life? As a hypnotherapist, I can help you overcome the subconscious beliefs and blocks that refrain you from attaining your optimal wellbeing and best version of yourself.