ADHD - Counselling Manawatu-Whanganui

WAIT LIST - 4 WEEKS dependent on matching availabilities Thank you for considering me to work alongside you INDIVIDUAL THERAPY I utilise Emotionally Focused Individual Therapy and Brainspotting (focused mindfulness and somatic experiencing) to work with you COUPLES' THERAPY I respect the uniqueness of each person and each relationship. I offer weekly/fortnightly appts or a 2-day Couples' Intensives. FAMILY THERAPY For families with adult children - this is offered ONLINE only

I offer in-person counselling for individuals and couples from a cozy boathouse studio in central Whangarei, also worldwide online counselling in English, Swedish and Estonian. My therapy style is solution focused CBT mixed with other styles I find useful in personal growth. My areas of interest include couples therapy, migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, EP, IFS (Internal Family Systems), Positive Psychology, Attachment Theory & Gottman Couples Therapy. My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.